Menstruation
Hormone therapy for menopausal symptoms: Useful or dangerous?
Hormone replacement therapy can ease menopausal symptoms, but carries risks for some women. Recent research suggests starting early may be safer than previously thought.
PCO syndrome: what is it?
PCOS prevents egg maturation and ovulation, making pregnancy difficult or impossible. Learn about the causes, symptoms, and treatment options including medication and dietary management.
Stopping the pill: This is what happens in our body when we do
Discover what happens to your body when you stop taking the pill: your natural cycle returns, but expect irregular periods, mood swings, and skin changes.
PMS treatment: what helps?
Discover effective strategies to manage PMS symptoms, from exercise and lifestyle changes to medical treatments like hormonal contraceptives and natural remedies.
Preferably all natural - What only helps against period pains?
Discover natural remedies to ease period pain, from heat therapy and herbal teas to yoga and acupressure—all proven methods to find relief.
Heavy periods? Causes, consequences and proven help
Heavy periods can stem from hormonal changes, growths, or inflammation. Discover proven treatments from hormonal options to herbal remedies and when to seek help.
How to use your cycle
Harness your hormonal cycle to optimize your life—from the best times to diet and exercise to when you'll feel most confident at job interviews.