The day was stressful - whether in the office or at home. Demands easily turn into excessive demands. A bad mood and stress set in. But then our dog arrives wagging his tail. Or the cat purrs around our legs. We relax noticeably, our worry lines disappear and suddenly we are smiling. Yes, pets make us happy! You can find out why this is the case and many more articles on the subject at idee für mich!
Pets are good for your heart and blood pressure
It's scientifically proven: Dogs, cats, rabbits and birds reduce stress and increase joie de vivre. Our well-being and health are positively influenced by pets. And this has been the case for a long time: various studies have come to the conclusion that dogs were domesticated over 100,000 years ago. So man's best friend is also his oldest! But domestic cats have also been around for over 4,000 years.
The health benefits of having a dog have long been undisputed: US scientists have found that 150 minutes of exercise per week has a positive effect on the cardiovascular system. Dog owners are more likely to achieve this amount of time than people without dogs. Studies have also shown that people who spend time in the fresh air every day have a stronger immune system. A dog forces its owner to go for a walk every day. People who own or ride a horse also get a lot of fresh air: the animals need a lot of care - and want to be ridden.
Pets help with loneliness
There are also psychological effects: Animals help to strengthen the personality - even children learn to take responsibility and respect life when dealing with a pet on a daily basis. And single people do not forget what it means to look after another living creature, even if they have much less contact with other people than when they still had a family or went to work regularly.
In short, pets enrich our lives and make us happier. At idee für mich, pet owners can find ideas on all aspects of the topic - from "Which pet is right for me?" to "How to protect pets from colds". Pets are good for us, so we should take good care of them!
