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Back pain when sitting? Tips for the office
Pain doesn't have to rule your everyday life!
Best agers and accessibility: making provisions now for later
As best agers, we have already achieved a lot in life: we are mothers, perhaps even grandmothers, are happily married or consciously enjoy our freedom and independence to the full. Above all, however,...
Women in the pension trap: make the right provisions now
The good news is that the state pension is secure. The bad news is that it will often not be enough to live on later. Even for working people. This affects us women in particular - because we earn les...
The longer-life formula: Think of yourself!
We women have a lot on our plate: job, family, household. But we don't take enough care of ourselves. This needs to change: "self-care" is the new trend from the USA. US studies have shown that people...
Lasting power of attorney: What do I need to consider?
An accident or similar misfortune can happen to any of us quite suddenly. If we can no longer manage personal matters ourselves, it is good to have a trusted person who can and may take over. The prer...
Pensions for women over 40: What is still worthwhile?
Two out of three Germans, especially women, fear that their statutory pension will not be enough to live on. A topic that many prefer to ignore - after all, if you haven't taken care of a private pens...
More and more cases of measles in Germany: what can I do?
Fever and red pustules on the skin - that's how you can recognize measles: More than 920 cases of measles were reported in Germany in 2017 - almost three times as many as in the previous year. Most of...
The best retirement provision for women 40+
Two out of three Germans, especially women, fear that they won't find the best retirement provision for themselves and that their state pension won't be enough to live on. A topic that many people pre...
Burnout syndrome: is my tiredness already an illness?
In burnout syndrome, the mood is severely depressed and can even lead to severe anxiety and depression. We all feel exhausted, drained and stressed at times - but is this still normal or already a dis...
Is coffee healthy? It can prevent these ailments
The cups are high: three to four cups of coffee a day is considered good for us these days. We get to the bottom of the question: is coffee healthy? Read on to find out what ailments the "black gold" ...
Healthy airways and clear bronchi
Our respiratory muscles supply our body with oxygen 24 hours a day, seven days a week - a full-time job. Strong and full of elasticity - that's how we want our airways and lungs to be, preferably into...
Which IGeL services are useful?
Doctors earn a lot of money from them, but for patients they are above all expensive - after all, we Germans spend more than a billion euros a year on examinations that are not covered by health insur...
The right insurance cover - what do I need?
The right insurance cover depends on your personal situation, because we face different risks depending on our age, profession and relationship status. Which insurance do I need? Which ones can I do w...
Early cancer detection: the health insurance fund pays for these screenings
If cancer is detected early enough and then treated in a targeted manner, the chances of recovery are often very good to good. The health insurance companies offer a comprehensive cancer screening pro...
How effective is the new shingles vaccine?
Viruses are pretty clever. They can hide in the nerve roots of the human body for years. They then wait there until the immune system is weakened - and strike! The best example of this is the varicell...
Breast cancer: the latest findings
How does this disease develop? How can it be prevented? What are the chances of a cure today? We spoke to Prof. Tanja Fehm from the University Women's Hospital about breast cancer: the latest findings...
How do I take precautions with ...
It's never too late to save for retirement. There are savings models for every age. And the state often contributes money!
Zur Trauerfeier können Sie sich mit Freunden und Verwandten in einem Restaurant treffen
Bereavement in the family: what needs to be done now
Brustkrebs wird meist bei Mammographie-Untersuchungen entdeckt
Preventive check-ups for women: what you should know
Healthy airways and clear bronchi
Which IGeL services are useful?
The right insurance cover - what do I need?
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