Pampering yourself - you don't need a luxury resort or a sinfully expensive beauty treatment to do this. You can also treat yourself to the finest wellness at home: Simply take some time just for yourself! A little break like this is particularly beneficial on a rainy Sunday. There are so many ways to make yourself really nice! idee für mich provides you with lots of suggestions.

Start your wellness day with a deeply relaxing bath. Set up fragrant candles with aromas that help to relieve stress and bathe your bathroom in a warm light. Play soft music and turn your bathtub into a whirlpool with bubbling bath tabs. Before you slip into the wonderfully warm water, apply a nourishing face mask and put a treatment pack in your hair - and then simply relax. After around 20 minutes, finish this first wellness session of the day and rinse yourself off so thoroughly in the shower that no mask residue remains on your skin. Then apply a fragrant and rich body lotion to your entire body, wrap yourself in a cozy bathrobe and treat yourself to a luxury breakfast.

Wellness ritual with a long-term effect

Relaxation can be learned - a wellness day is a good lesson in this. Wellness should extend to the feet: After all, our bottom end deserves attention too. A foot bath with three cups of whole milk and half a cup of olive oil first of all makes the skin nice and soft - calluses on the heels and balls of the feet can then be easily removed with a file. Nail clippers should not be used during the wellness treatment: It is better to file the nails and push back the cuticles with a stick. Then massage the dry skin on your feet with warmed olive oil, cover your feet with cling film and leave the oil on for at least ten minutes.

Manicures, massages, scrubs - pamper yourself all day long! Between the individual spa treatments, snuggle up on the sofa, read a good book or watch your favorite movies. Very important: always build relaxation into your everyday life. Your body and soul will thank you for it!

Wellness tips from idee für mich

Pampering menus, nourishing treatments, relaxing massages: there are endless ways to do something good for yourself. idee für mich provides plenty of tips and suggestions. Discover how you can bring the world of wellness into your home. Reading and enjoying - at idee für mich they belong together...