Winter
5 cold myths in check: what's true?
Discover which cold myths are fact and which are fiction. Learn why cold doesn't directly cause illness and why sauna visits during a cold may do more harm than good.
Winter horoscope: This is how the stars are aligning for you this winter
Discover how the stars influence your winter experience. From active Aries embracing winter sports to cozy Taurus, find out what the zodiac reveals about your cold-season personality.
6 tips for frostbite
Discover six practical strategies to protect yourself from frostbite, from hot water bottles and circulation exercises to warming foods and proper winter footwear.
Hot winter drinks for red cheeks
These drinks are just right after a walk in the snow, a stroll around the Christmas market or a long hike in the forest! Give them a try! With the recipes below the pictures, nothing can go wrong.
You should know: The 12 most important winter verdicts
Winter brings legal pitfalls: from parking lot liability to tire requirements. Learn what courts have ruled on slippery surfaces, defective winter gear, and driving obligations.
The 6 worst vein traps in the cold season
Cold weather can strain your veins in unexpected ways. Discover the six main pitfalls—from inactivity to overheating—and learn how to protect your vascular health this season.
Despite the dirty weather: 7 good reasons for a walk
Walking offers surprising health benefits beyond fresh air: from strengthening your heart and bones to improving sleep and reducing cancer risk by up to 30 percent.
Heating correctly in winter - and saving money
Learn how to heat efficiently this winter by maintaining your radiators, bleeding air, and adjusting temperatures strategically—saving up to six percent on heating costs per degree.
12 important hair care tips for the winter
Discover 12 essential winter hair care tips to protect your locks from cold weather damage, frizz, and dryness while keeping them healthy and shiny.
For every taste: make your own soup garnishes
Learn three elegant homemade soup garnishes: crispy ham lozenges, fluffy semolina dumplings, and herb pancake strips. Each recipe is simple and transforms any soup into something special.
Warms the stomach, heart and soul: time for tea
Discover why tea is the ultimate comfort drink for body and soul. From black tea favorites to green tea's health benefits, explore brewing tips and varieties that warm you from within.
Why vitamin D intake is vital for body and soul
Most Germans lack vitamin D due to insufficient sun exposure, increasing the risk of weak bones and muscles. Learn why supplementation matters, especially in winter.