Big makeover: Katharina's fashion reorientationKatharina (35) knows exactly what she wants - only when it comes to fashion is she often at a loss. So we're happy to help her out! During Lea and Ernsting's family's big makeover, she discovers her l...
Intermittent fasting: slim forever with method fasting?Intermittent fasting is the latest diet trend par excellence. Nutrition experts say that fasting according to the 8:16 or 5:2 methods can be seen as a general form of nutrition - intermittent fasting ...
