Strengthening joints: A lifetime of healthy jointsWe have over 100 joints - and some of them have to withstand a load of around 1.5 tons. Reason enough to strengthen and care for our joints!
Do It Yourself: Wallpapering made easyNew wall design, new living feeling! Whether colorful, striped, with circles or flowers - wallpapers come in all kinds of colors and shapes. And this is how you can get these decorative pieces into yo...
Treating a ganglion: What helps?The ganglion can occur at any age. Women are affected three times as often as men. It is not uncommon for the ganglion to be associated with pain. But you only have to put up with it to a certain exte...
Say Aaahhh ... What the tongue revealsIt looks pale and pink when it is healthy. Changes can be a sign of illness. We'll tell you what you can tell from your tongue. Because there's a lot more to it than you previously knew.
Exercise for diabetes & co. replaces bitter pillsWe know that sport is healthy. But now studies are showing the benefits of more exercise for diabetes, high blood pressure and depression.
Simply make cash: super savings in the supermarketEvery month, we spend a large part of our income on food. If you know these shopping rules, you can cut costs: we have put together the best tips for saving money at the supermarket so that you have a...
Do it yourself: glazing a wooden tableAn old piece of furniture like this is far too good for the bulky waste. Spice it up again - glazing a wooden table in 5 easy steps.
Kitchen trends 2016 - homeliness and fresh colorsIn many households, it is the center of life for the whole family: we love spending time in the kitchen! With new styles, exciting colors and unusual surfaces, the latest kitchen trends ensure homely ...
Wallpaper trends: it's the surface that countsJust as there are trends in fashion, there are always new colors, patterns and shapes in interior design. We reveal which wallpapers should be on your walls right now!
Radiantly beautiful at 40+: the best tips for skin, hair and make-upFlattering hairstyles, optimal skin care and clever make-up tricks make years disappear quickly and easily.
The big makeover: Hanne loves her new lookHanne neither looks nor feels 58. And you should be able to see that in her clothes in future. The 58-year-old wanted a change and simply let our styling team surprise her. The result is enchanting!
Honey, you're embarrassing meApart from his penchant for white socks or his jokes, which take some getting used to, our darling is a real sweetheart. It's just that sometimes he behaves, if you'll pardon the pun, out of all propo...
Not all incontinence is the same - find out the reasons hereIncontinence is not just incontinence, as it is a very multifaceted and individual symptom. Incontinence is the lack of or inability to control one's own urine or bowel movements. Doctors distinguish ...
Bladder weakness: Why there are so many incontinent womenThere are 10 million people with bladder weakness or incontinence in Germany alone. The majority of these are women. According to current statistics, 25% of all women in Germany are affected by incont...
Relieving the pelvic floor: 6 tips for reducing the risk of incontinenceThe cause of incontinence is often a weakened pelvic floor. The preferred non-surgical treatment for incontinence is still regular pelvic floor training. So why not prevent it and relieve the pelvic f...
As versatile as I am: LEA number 26 now on newsstandsAs versatile as I am - that's Lea! Every Wednesday you can expect expert information and advice, coupled with exciting and relaxing entertainment. You can read these exciting stories in the new issue ...
Trallalalalaaaaa... Why singing is so good for you!In the shower, in the car, in the choir ... singing is simply fun. And it's really healthy! Something happens to us when we turn on the radio in the bathroom, spontaneously pick up the brush and start...
What you always wanted to know about HIMWe have to admit one thing: Without men, life would be pretty boring! And yet we all too often wonder what actually goes on in his head. We took a little look inside the male species and discovered te...
As versatile as I am: LEA number 21 now on newsstandsAs versatile as I am - that's Lea! Every Wednesday, you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue ...
As versatile as I am: LEA number 38 now on newsstandsAs versatile as I am - that's Lea! Every Wednesday you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue o...
