The big makeover: Sina is now really enjoying fashion againIn the life of working mother Sina from Oberhausen, trendy looks and a little color immediately put her in an even better mood.
9 steps to avoid everyday stress89% of all women say you can influence your happiness with a positive attitude. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. Recharging your...
Big makeover: Jennifer is happy with her new lookJennifer, a mother of two from Paderborn, wants to do something good for herself and boost her self-confidence with fresh looks. The 38-year-old is happy and excited ahead of her big makeover.
Lose weight without dieting: The 13 best tricks for the dream figureEat a little differently, live a little differently - and you'll be well on your way to your dream figure. Take advantage of the most important findings of scientific studies.
Recognize and avoid harmful substances: Our daily poisonIn our food, clothing and homes: we unconsciously put our health at risk almost everywhere. Our expert Dr. Joachim Mutter knows how to protect ourselves.
Bladder weakness: treatment of a taboo subjectBladder weakness and its treatment concerns many people. The good news: gentle special training, medication, surgery - there are many ways to get urinary incontinence under control with aids these day...
Office, dinner, leisure: the perfect combination of Carmen blousesYay, the sun is finally making an appearance and with it our shoulders. Because they can now enjoy the many gorgeous blouses and tops with Carmen necklines. These casual, romantic looks work for the o...
Aloha: Hawaii and its sights!Yes, the flight is long. Very far. But a trip to the island paradise in the Pacific remains unforgettable for a lifetime: Hawaii and all its sights have a lasting effect!
As versatile as I am: read about it in Lea's big summer specialAs versatile as I am - that's Lea! Every Wednesday you can expect expert information and advice, paired with exciting and relaxing entertainment. To coincide with the upcoming summer season, the Lea e...
Gentle herbal cure: nature can be so effectiveIt's always the right time for a herbal cure, because one organ or another could do with some support. You can give your health a boost with these effective recipes from the natural pharmacy.
Relieve and prevent back pain: this really helps!Everyone has probably felt a twinge in their lower back at some point. The pain is usually harmless - but always annoying. It's good if you know how to get it under control yourself. Thespine is a mar...
Gardening naturally: how does it work?Chemistry? No thanks. If you love your garden, you should protect plants and animals. We tell you how you can best help nature and what you should look out for when gardening naturally.
Chlamydia: the most common sexually transmitted diseaseChlamydia is one of those topics that people don't talk about. Either because you are embarrassed or because you don't notice it. Both are true for this sexually transmitted disease. We tell you every...
Perfect skin: care tricks for problem casesClear, even, smooth and radiant: this is how we imagine perfect skin. But what if redness, spots, large pores or dark spots spoil the complexion? Then the right skincare strategies can help to get the...
The thyroid gland: The completely underestimated organThe thyroid gland is crucial when it comes to our well-being. One in three Germans has a malfunction - whether hypothyroidism or hyperthyroidism. Women more often than men - and most of them don't eve...
Germany's first French fries surveyThe first French fries came to Germany 100 years ago. Since then, their triumphant advance in this country has been unstoppable. The German potato specialist "Agrarfrost" has conducted the first Germa...
