Clear skin despite acne: 7 tips against pimplesPeople affected by acne often dream of clean and healthy skin. But you don't have to stop dreaming: With consistent skin care that is suitable for your skin type, unsightly skin symptoms such as black...
Ina's wine tip of the month: 2014 White Zinfandel Woodbridge, CaliforniaIn collaboration with vinoa.de, Germany's largest wine search engine, we regularly present delicious, uncomplicated wines on Idee für mich. The selection is made by vinoa wine expert Ina Finn, author ...
Only go to the dentist with a bonus bookletWhether at the bakery or at the petrol station, collecting points is popular. Those who have been particularly diligent receive a gift at the end. Health insurance companies offer a similar system wit...
Cool down please: cool tips for hot daysSummer, sun, sunshine - finally! But the season that many Germans consider to be the most beautiful can often be a real pain in the neck. Because cooling off in summer is in short supply. Temperatures...
Discover your life number and get to know yourself betterHow do you calculate your life number? Add the digits of your date of birth. If you were born on the 4th of a month, your number is 4. If your birthday is on the 16th, add 1 + 6 = 7, your number is th...
Sun at last: the right sun protection for your skin is important now!Everyone knows that our skin needs special sun protection at the height of summer. But we shouldn't underestimate the sun in spring either. Our expert knows what you should pay particular attention to...
Reduce high blood pressure? Take a nap at lunchtime!We notice an upset stomach immediately. Increased blood pressure is usually not. It becomes critical when the values repeatedly rise to over 139/89 mmHg (optimum value: 120/80 mmHg). Then the blood ve...
Madeira: Vacation on the flower island in the AtlanticA lavish variety of flowers, fragrant laurel forests and dramatic rocky landscapes: this is how the island of eternal spring attracts visitors, and this is how beautiful a Madeira vacation is.
Parabens: How harmful are they really?Preservatives are found in almost all cosmetics. But they are controversial because they are said to act like the female hormone oestrogen. Are parabens harmful?
Keep your eyes open when buying glasses: You should definitely pay attention to thisNo matter what style you choose when you buy glasses: The most important thing is that they fit properly. After all, glasses can be as fashionable and stylish as you like, but at the end of the day th...
Nutrition against cancer: does healthy eating protect?Sugar is really bad, beet juice prevents: There are many tips circulating on how to prevent cancer through diet. Is there really any truth to it?
Back to school: The best tipsThe vacations are almost over in most federal states and the others are following suit. The start of school marks the beginning of the serious side of life for the little ones. How to master everyday ...
Wild marriage - custody, assets, power of attorneyMarriage without a marriage license? More than 2.5 million couples in Germany have currently opted for a wild marriage - and the trend is rising. The "marriage-like partnership" stands for freedom and...
Knowledge: Yoga for beginners and advanced studentsThe 5,000-year-old Indian teaching helps to reduce stress and recharge your batteries. But many people don't dare to try the exercises. We therefore answer the most frequently asked questions about yo...
Sicily: Between lava and lemonsThere are places in this world that burn themselves into your heart. Because they are so beautiful and breathtaking. Then you quietly say a little thank you - to God, the fairy godmother or the univer...
Painful aphthae: Treatment, causes and effective preventionAphthae are inflammations in the oral mucosa that are always harmless but unfortunately very painful. Aphthae treatment therefore aims to alleviate the symptoms. We will tell you what helps if you suf...
Check blouses: how to combine the trend perfectlyFashion can be petty from time to time. And yes, I like to be petty. No, not on the inside, just on the outside.
Orthorexia: when healthy eating becomes a delusionNathalie eats a healthy, super-healthy diet. The 37-year-old from Dortmund rejects everything that could contain pesticides, sugar or even additives. She suffers from orthorexia.
Mallorca: Travel tips for our favorite islandRelaxing or partying, being active or lazing on the beach - this island makes everyone happy. That's why we want to go there too! Here are the best Mallorca travel tips!
