Cardiac arrhythmia due to stressThe modern world is characterized by speed and multi-tasking - women in particular are often faced with the challenge of balancing work, family and partnership. Constant stress and overwork are the re...
Researchers: Diabetes due to sweetenersFrench researchers have looked at the data of 66,000 women. The result: drinks with sweetener increase the risk of diabetes more than those with sugar.
Tan, please stay!It's simply wonderful to look fresh from vacation! To make sure it lasts as long as possible, after all that sun, it's time for pure skincare. This can significantly slow down the renewal of the skin ...
Angels - how they accompany and heal usMore than 2000 years ago, it was angels who announced the birth of Christ. The heavenly beings were known at all times and in all religions. Because angels bring us love and peace. However, it is stil...
Vegan hit: quinoa risotto with tofuThe mineral-rich power grain quinoa has a particularly high protein content. It is perfect for a balanced diet and ideal for gluten-free food preparation. When paired with tofu, it becomes a vegan hit...
Great short hairstyles: 1 cut, 7 looksA short hairstyle offers plenty of opportunities to reinvent yourself every day. Clever styling tricks create a wide variety of looks with great effect. A cheekily layered fringed short with long bang...
Couscous and vegetable salad with cucumber, tomatoes and mintCouscous is ideal for a low-fat and high-fiber diet. The grains from North Africa are quick to prepare because they only need to swell. This couscous and vegetable salad is very easy to prepare.
How everyone finds happinessWhat makes a perfect and happy day? Sociologist Dr. Christian Kroll has looked into this topic in a research paper. He focused exclusively on women. Women like Anke Mielitz, who became a millionaire o...
How do you find the ideal sunglasses?Summer is slowly gaining momentum after all - high time for the perfect sunglasses! Because: in summer, nothing works without sunglasses. They are both a chic accessory and a practical companion. They...
Hiking trails in Germany: these are the most beautiful!From the coast to forests and mountains: put on your rucksack and head out on the wonderful hiking trails in Germany! Our country is criss-crossed by a network of around 200,000 kilometers of trails -...
Root vegetables: wash, clean and enjoyHow thick does the peel need to be removed? Wash or scrub vigorously? How much cleaning is required and which nutrient is the most important? We have the right answer to all these questions ...
Tenancy law: Current judgmentsWho is right? 300,000 tenancy cases are heard every year. No other topic occupies the German courts more. Idee für mich lists current tenancy law rulings and tells you how to save money and hassle - a...
The best tips against tension headachesIt hammers and throbs: 90 percent of all Germans suffer from tension headaches at least once in their lives. These tips can help.
Migraine - what helps?Every day, 350,000 Germans fall victim to a migraine attack. But the condition can be successfully treated. Migraine - what really helps?
Nicole Renneberg gives tips for health, happiness and less stressNicole Renneberg, presenter of the show "Gesundheitslounge", publishes personal tips and small instructions for a healthy & happy life for "Idee für mich". Through her programs and her new holisti...
This is how it works: Shape a bread dough correctlyIf you are just starting out in the art of baking, you should bake your bread dough in loaf pans. This is because they ensure that the bread does not spread. But at some point, you will want to bake b...
Poisonous plants in the garden98% of 40-49-year-olds think that health (including that of the family) is crucial for personal happiness. This was the result of a representative survey conducted by "Idee für mich" in collaboration ...
Swimwear for sexy curvy starsSummer is already in the starting blocks and you're still looking for the right swimwear? Don't worry, there is also a huge selection for women with curves! An insider tip right at the start: draw att...
