The secret of dietary fiberIn the past, nutritionists considered wholemeal bread and porridge to be indigestible ballast that you could do without - hence the name.
Sport against high blood pressure: secret recipe from ChinaExercise against high blood pressure: Are Chinese scientists providing new insights? Our knowledge does not seem to be the last word in wisdom after all. Western physicians have so far considered trad...
Alkaline: The diet of the starsToday's celebrity women don't want to look skinny, but above all healthy, and they follow a simple rule: acidity makes you ill, alkalinity makes you slim.
Here, sad children learn to laugh againFor 92% of German women aged 40 to 49, an intact family is the greatest source of happiness. This was the result of an Emnid survey commissioned by "Idee für mich". And what warms our hearts more than...
This is how valuable self-talk is for happinessFor 88% of women aged 40-49, happiness primarily means harmony. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. This also includes being in har...
From shoes to health: what makes a day a happy day?Here we go: Idee für mich is launching the "HAPPY DAY Campaign". We want to give you lots of happy days with lots of tips on all areas of everyday life. That's why Idee für mich also wanted to find ou...
The newsletter for a happy dayDo you want to have a happy day every day? No problem: "Idea for me" will be happy to help you. In our new weekly newsletter, we present you with lots of tips, tricks and detailed advice for your very...
Beautiful feet instead of swollen legsEvery third woman feels happy when she buys new shoes - according to a recent survey conducted by TNS Emnid on behalf of "Idee für mich". So new shoes make you happy - that's for sure. Now it's time t...
9 steps to avoid everyday stress89% of all women say you can influence your happiness with a positive attitude. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. Recharging your...
Dates for yoga, meditation & moreFestivals, fairs and workshops on yoga, spirituality, aura seminars and vegetarian nutrition are presented by "Happy Way" magazine
Smoking relaxes and cleansesEnjoy moments of happiness. Become more mindful. Appreciate and celebrate life in all its aspects. The small everyday ceremonies of Angaangaq, the world-renowned shaman from Greenland, serve this purp...
Fruity playground for ball artistsHard-working footballers also need something fruity during the half-time break. That's why delicious apricots are hidden under this sweet turf. Surprise the soccer fans with a pitch cake.
Chocolate dream in the best soccer moodWell, it's a pleasure to go to the kick-off point when such a delicious ball treat is waiting there. Bet that our top kickers wouldn't miss out on this chocolate dream either...?
How to enjoy your vacationThere is hardly a more inopportune time to fall ill than on a well-deserved vacation. Fortunately, however, there are good natural remedies to prevent minor aches and pains from taking the joy out of ...
The great wellness horoscopeTrue beauty is known to come from within. Therapies for body and soul are therefore on the rise. And there is something suitable for every star sign.
Tips for telling fortunes from coffee groundsA lot of fun, but to be taken seriously: the popular coffee grounds reading.
Beautiful with the 4 elementsPlunge into the water, enjoy the coolness of the earth, take a deep breath outside and relax by the crackling fire. Mother Nature gives us four elements that not only make us beautiful, but are also w...
