BDSM: curse or blessing?According to insiders, between 500,000 and eight million people in Germany are interested in BDSM practices. The abbreviation stands for: Bondage & Discipline, Dominance & Submission and Sadis...
Time to live Part 10: Strengthening love!In everyday life, we usually tell our sweetheart far too rarely why they are so important to us. Just a few words from the heart can help to deepen the relationship. In part 10 of our big self-coachin...
Erotic gift tips for Santa Claus or ChristmasThe contemplative and sometimes stressful pre-Christmas period has begun again! But this cozy time can also be used in an excitingly erotic way. To heat up the contemplative pre-Christmas period and m...
Delicacy and remedy: the artichokeCynara Scolymus is its Latin name, and it was highly valued for its healing properties by the ancient Egyptians and in antiquity. The thistle plant originally comes from the Middle East, the Arabs bro...
Life without glasses: new methods and who they are suitable forEven the most beautiful model sometimes bothers us, and it's not exactly cheap either: with these interventions you will soon be able to manage without glasses.
Inspiration of the day for December 2017Would you like a little help to start the day? From witty sayings and exciting quotes to wise words - we sweeten your day with our "Inspiration of the day". Be inspired anew every day, because it make...
Final spurt! What still needs to be done before the end of the yearThe deadline has passed - at least for many applications, contract changes and subsidies. Editor Maren Albertsen explains what you should be thinking about now.
A widespread disease: 1,000 new cases of diabetes in Germany every dayIt comes quietly and secretly, usually without symptoms. Not only obesity and too little exercise - stress and lack of sleep can also be the cause. The figures are alarming: more and more people are d...
Stress-free Christmas gift shopping: The best online addressesChristmas is coming soon - and you're still short of presents and ideas? With our tips it will be more relaxed this year...
Crazy, but good: Roweka is the trend drink for winter 2017Christmas markets are opening their doors across Germany these days. But the classic drink that is part of every Christmas market visit is actually facing stiff competition this year. Because in winte...
The OXY diet - why the protein diet is more effective thanks to the rotation of macronutrients!Our OXY diet was developed with all those who want to lose weight healthily and safely in mind. Thanks to this diet, you will lose weight permanently, without the risk of the yo-yo effect or annoying ...
New phenomenon: Do you already suffer from nomophobia?This figure is enormous! Over 50 million Germans are already online every day! On average, they spend about an hour on Facebook and WhatsApp. This reveals the important role that new media now play in...
Anything but harmless: why diabetic foot care is so importantDiabetes in Germany should be easy to control. After all, we have family doctors, there are tests and examinations, you might think. In fact, the latest figures from the PROTECT study speak a complete...
Preventing osteoarthritis: how to keep joints flexible into old ageOpening and closing drawers for 50 years leaves its mark. Some no longer slide well. A similar thing happens to our joints, with the threat of osteoarthritis. If we don't take good care of our joints,...
Waste disposal: 6 waste myths in a fact checkLet's be honest, many people also think: Why do we separate our waste at all? In the end, everything ends up in a garbage can anyway. But how are paper, glass and the like really disposed of correctly...
A fungal infection is imminent! Why contact lens care is so importantIt's no secret that hygiene is particularly important to prevent illnesses and the like. Contact lens wearers should also take special hygiene measures, as there is a risk of fungal infection. Read he...
House dust allergy: Ordinary people suffer worse!A constantly runny nose, repeated sneezing fits and itchy eyes - around a tenth of Germans are allergic to house dust. It is mainly the excretions of mites that cause the typical symptoms. But what ca...
Which insulation on the house is risk-free?Which house insulation is good? Which insulation material is the best and safest? First things first: Unfortunately, façade insulation is never completely risk-free, but there are clear differences! W...
Home sweet home: Why happiness lives at homeOnly those who feel safe and secure can recharge their batteries to master new challenges. Our most important retreat: our own four walls.
7 cold myths: Do hot lemon, bed rest and sauna help?The flu is now booming. People are sniffling and coughing everywhere. Which remedies really help me and which cold myths should I be wary of? Does beer help with colds or does this household remedy be...
