Sport against high blood pressure: secret recipe from ChinaExercise against high blood pressure: Are Chinese scientists providing new insights? Our knowledge does not seem to be the last word in wisdom after all. Western physicians have so far considered trad...
The mindfulness challenge: seven steps to more happinessThe mindfulness challenge leads you to a more balanced, happier you. Being fully in the moment and feeling life - that is true happiness. The way to achieve this is mindfulness. Take part in our 7-day...
Dr. Sandra Boltz gives tips for more satisfaction and happinessContentment, mindfulness, happiness - Dr. Sandra Boltz knows all about them. The psychological counselor and author of the book "ICare. 30 days. Mindfulness. Happiness." gives exclusive tips and advic...
