High blood pressure: diet makes the differenceDiet plays a particularly important role for patients with high blood pressure: if you eat properly, you can often prevent or at least reduce the use of medication. Studies have shown that a special d...
Hand lettering: Hannah Rabenstein shows you the basicsHand lettering - what exactly is it? Hand lettering expert Hannah Rabenstein explains it to you in seven cute videos from edding and DaWanda. What techniques are there and which Edding pens are best s...
Fit through the winter: Health tips to keep you cool on cold daysVitamins, a balanced diet and plenty of fluids: if you take a few health tips to heart in winter to maintain your well-being and avoid being struck down by cold viruses and the like, you're doing ever...
