Birgit Schrowange: Test your energy!Nothing works without energy. However, it is often not clear what activates the body's own energy. So it can't hurt to do a test.
Running tips #1: Before the first stepSpring is just around the corner. Now is exactly the right time to start running. Because whether early in the morning, at lunchtime or in the evening - jogging is considered one of the most effective...
Inspiration of the day for April 2020We sweeten your start to the day with funny sayings, beautiful quotes and motivating words of wisdom. Sometimes thought-provoking, sometimes inspiring - here is our daily "Inspiration of the day"! And...
