Inspiration of the day for July 2020We sweeten your start to the day with funny sayings, beautiful quotes and motivating words of wisdom. Sometimes thought-provoking, sometimes inspiring - here is our "Inspiration of the day"! And if yo...
Nutrient deficiency: How to recognize what you are lackingWith a healthy diet, we can provide our body with the most important vitamins and minerals. If our diet is too one-sided and unbalanced, a nutrient deficiency can quickly develop. We reveal the most c...
Gentle help from nature: do-it-yourself winter medicineThe earth has given us many effective herbs with which we can cure ailments ranging from sore throats to fevers.
Cold season: activate your self-healing powers nowThe first symptoms of a cold, such as a runny nose or a scratchy throat, appear as soon as the immune system recognizes the viruses responsible for the infection as pathogens and begins to fight them ...
Ginger as a remedy: Helps against colds and can do much more!Ginger is not only popular in the kitchen. The plant is also gaining increasing recognition in medicine. Ginger is used as a remedy for colds, muscle pain or travel sickness and strengthens the immune...
Always tired: what helps against chronic fatigue?Do you often feel exhausted and would like to just lie down, even though you have slept well? We explain the reasons for this, what you can do about it and when it's worth seeing a doctor.
Skin care: dry skin needs moistureIt is the protective layer against the sun's rays, pollutants and germs. With the right skin care for dry skin, it won't crack or become rough!
The 8 best natural care products to make yourselfExpensive masks & co? Nope, not necessarily. These beauty hits regenerate and pamper just as well - and are very quick to make yourself. We reveal the eight best natural recipes for skincare produ...
Anilingus: Oral sex for advanced usersAnilingus, an oral sex practice, is something for the brave. But what exactly is this type of play, who is it suitable for and what do you need to bear in mind?
Washing sneakers: Tips and tricksWhite sneakers, in particular, sooner or later look dingy after frequent wear. Sometimes even shoe cleaning doesn't help. But can you put your sneakers in the washing machine? We explain which sneaker...
