8 soothing teas for coldsCough, cold, sore throat? Time for nature's healers: these eight teas help with colds - for the first symptoms and acute infections.
Home remedies for cystitis: The 5 best tipsIt is the number one common female disease: cystitis. It is particularly prevalent in winter, as hypothermia and cold feet encourage the bacterial infection. In addition, we feel thirsty less often an...
Good face cream for mature skin over 60Mature skin over 60 needs the right care to keep it velvety soft. We have the best tips for preventing skin ageing and maintaining a radiant complexion.
Vegan diet, vegan life - what exactly does that mean?Vegans only eat vegetables and tofu and give unsolicited lectures on healthy living? Prejudices that are outdated. The vegan diet is spreading:
Intermittent bleeding: What can this mean?The brownish discharge caused by intermenstrual bleeding often comes as a surprise and unsettles those affected. It is usually harmless. But sometimes it can also have a serious cause. We explain the ...
12 mistakes that stop you cleaningMopping, vacuuming, scrubbing, polishing... Honestly, who wants to spend a long time doing housework? Don't fall into one of these cleaning traps. Because time is free time!
Positive charisma: ten steps to successWe all want to have a positive charisma. Because whether young or old, rich or poor, man or woman - we all have an effect on others. Of course, this should be as positive as possible, and this can be ...
Iron deficiency and its symptoms: constantly tired and listless?If you can't get yourself to do anything, it could be an iron deficiency. The symptoms are: constantly tired, pale complexion, hair loss, brittle nails and increased susceptibility to infections. Part...
Fresh fish: these are the quality featuresGermans only eat meat? Not true! Every second person eats fish at least once a week. But how do I recognize fresh fish?
12 clever washing tipsNo question - hardly anyone likes to spend a lot of time washing, drying and ironing. However, these 12 washing tips will make the work easier and more effective. You'll also save time and effort.
Do It Yourself: Build your own herb rackWe love herbs! Just put them on the windowsill? Sure. But how about this pretty decorative idea? You can make your own herb shelf in no time at all!
Hyaluron instead of BotoxIf you want a smoother and fresher complexion, hyaluronic acid is (no longer) an option. The classic anti-ageing ingredient has so much beauty power that it even works as a cream!
Quick diet: 20 ways to lose five kilos in no timeSmall tricks - big effect! The fact that losing weight doesn't necessarily have to be exhausting and annoying is unfortunately a legend. But we'll tell you 20 tips and tricks on how to finally get rid...
Ice-cold facts about freezing foodFreezer burn, burst containers or a musty taste - a lot can go wrong when freezing food. Here we answer the most important questions about freezing food.
Cleaning surfaces: How to get it really cleanWhen we clean the kitchen and bathroom, we come across a wide variety of materials. They all have very special care requirements. Read here how to clean the surfaces so that everything is sparkling cl...
Hand care tips that are good for your hands in winterHand care in winter presents us with special challenges. Dry heating air and frosty temperatures can put a lot of strain on the delicate skin on our hands! With the right products, they become baby-so...
Digestive problems? The 7 most important questions about digestionOur gut is responsible for our immune system and hormones, and digestive problems have a significant negative impact on our mood. The seven most important questions about our underestimated organ:
The right intimate hygiene for womenBeauty and body care are more important today than ever before - even where very few people see it: in the intimate area. Proper intimate hygiene is important to prevent diseases caused by fungi and b...
Lazing around can be so nice: 20 facts about life as a slackerLazing around and simply doing nothing is sooo good and healthy. But we find it difficult to come out as lazy. Although almost one in three people are already at risk of burnout, only 15 percent laze ...
