Kitchen tip: Cooking and baking without scales

Do you want to bake or conjure up a dessert but don't have a kitchen scale to hand? No problem, with a cup and tablespoon you can cook or bake without a scale. From sugar to rice to nuts - with this list you can easily measure ingredients without a scale.

Holztisch mit verschiedenen Backzutaten in Schälchen und Tellern© iStock
Kitchen scales broken? No problem! You can easily measure ingredients with a cup and tablespoon.

One cup holds about ...

  • 200 grams of oil
  • 200 grams of honey
  • 200 grams of jam
  • 150 grams of butter
  • 120 milliliters of liquid, e.g. wine, water
  • 120 grams of rice
  • 110 grams of sugar
  • 100 grams semolina
  • 100 grams powdered sugar
  • 100 grams of nuts
  • 85 grams cocoa
  • 80 grams flour
  • 80 grams of rolled oats

One tablespoon fits approximately ...

  • 20 grams of oil
  • 20 grams of honey
  • 20 grams of jam
  • 20 grams of nuts
  • 15 grams of rice
  • 12 milliliters of liquid, e.g. milk or broth
  • 12 grams of semolina
  • 10 grams powdered sugar
  • 10 grams flour
  • 10 grams butter
  • 8 grams of rolled oats
  • 8 grams of cocoa

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