Healthy gut bacteria: Small, important helpersMillions of them live in the human gut - the so-called microbiome. And this influences our lives. Unimaginable: a single gram of intestinal contents contains more living organisms than there are peopl...
Nicole Renneberg gives tips for health, happiness and less stressNicole Renneberg, presenter of the show "Gesundheitslounge", publishes personal tips and small instructions for a healthy & happy life for "Idee für mich". Through her programs and her new holisti...
On the path to femininity with sport and dance"Do some sport, it will do you good!" When I hear this sentence, it's usually about physical fitness. And about my figure. After all, sport keeps you healthy, strengthens the cardiovascular system and...
