How to lose weight: Snack on something sweet once a dayYou would like to lose weight so much and restrict yourself at the main meals. In between, hunger gnaws at you. And if you are constantly hungry, you are also susceptible to all kinds of sweet snacks ...
Copenhagen tips: What you must have seenThere are plenty of Copenhagen tips, because the city is simply beautiful! The whole of Europe watched Denmark's capital at the 2014 Eurovision Song Contest. And rightly so! Because the metropolis sco...
Weak joints: exercise strengthens and prevents osteoarthritisWeak joints need sufficient exercise even in snow and sub-zero temperatures. Rheumatics and osteoarthritis patients in particular should strengthen their joints and exercise in the fall and winter.
Touching confession: Maren Gilzer talks about her psoriasisHardly anyone knew about it, and until now she has never spoken about it: Maren Gilzer, 56, has suffered from a painful and unpleasant skin disease, psoriasis, since childhood. Our experts at Idee für...
