Big makeover: Dagmar loves her new lookDagmar (44) has only ever worn plain clothes. Now she wants to change that: Colorful looks go perfectly with her positive charisma. And she is really enthusiastic about her big makeover by Lea and Ull...
What is the function of our pelvic floor?This muscle area was completely underestimated for a long time. Only now are we realizing how important our pelvic floor is. Read here to find out what we need it for and how to train it.
