Lowering cholesterol: The 10 best foodsDiagnosis of "high cholesterol": this may have health consequences. Doctors are then quick to prescribe medication. However, cholesterol levels can often be lowered with helpers from nature.
3 recipes for low-calorie salad dressingsIf you want to eat healthily or even get rid of a few extra kilos, you're likely to reach for a salad with a clear conscience. But it often packs quite a punch. It's not just the croutons, cheese and ...