How do I inhale correctly?When the common cold has a firm grip on the respiratory tract, inhalation often helps to relieve coughs and sore throats. The treatment is simple and effective, can moisten the mucous membranes, loose...
7 cold myths: Do hot lemon, bed rest and sauna help?The flu is now booming. People are sniffling and coughing everywhere. Which remedies really help me and which cold myths should I be wary of? Does beer help with colds or does this household remedy be...
Natural pharmacy: How to get fit through the winterThere's more than one herb to cure the common cold. Rely on the healing power of herbal medicine and get fit through the winter!
Sick leave from the doctor: What is allowed?How awful, now coughs and colds are booming again. If you have a sick note from your doctor, there are a few things to bear in mind. Here are some tips on calling in sick.
Alleviating menopausal symptoms - here's howLet's be honest: the time around the menopause is annoying. Nevertheless, there are a few things you can do to keep menopausal symptoms to a minimum. Here we reveal how you can get a better grip on ho...
Does supplementary dental insurance really make sense?Problems with teeth are painful - and often very expensive. More and more people are therefore considering whether private supplementary insurance makes sense. Expert Dr. Annabel Oelmann explains what...
Urologist for women: Which diseases does the specialist help us with?That's the gynecologist for men - or so many people think. But no: this specialist is also there for us for certain diseases. Read here to find out when it makes sense for women to visit a urologist.
Every third woman is affected: Iron deficiency and the consequencesIf you have been feeling tired and listless more often recently, this may not just be due to the shorter, duller days of fall. Have you ever thought about whether you are suffering from an iron defici...
Through the fall without a bladder infection: 5 important prevention tipsRight? We usually only take action when our abdomen is already pinching and twitching. Then we put a hot water bottle on our stomach. But we can do a lot to prevent bladder inflammation. This is parti...
Quick help: What to do if you feel dizzy?Every tenth person suffers from it. There are many types and therefore many therapies. It is important that the condition is treated at all. Read here what to do if you feel dizzy.
Chlamydia: transmission, symptoms and treatmentChlamydia should not be underestimated. If left untreated, the sexually transmitted disease can clog the fallopian tubes and cause infertility. Men are also affected. Read here how chlamydia is transm...
Vaginal mesh against pelvic floor prolapse: how dangerous it really isAround 50 percent of women who have given birth suffer from pelvic floor prolapse or uterine prolapse. This is due to the sagging muscles of the pelvic floor. This can also be caused by being overweig...
How can I treat my hand pain?The human hand consists of a fine bone structure, muscles, a complex ligament and tendon apparatus, blood vessels and a sensitive nerve supply. The perfect interplay of all components is necessary to ...
Meningococcal infection: the underestimated dangerOnly every second German knows the symptoms of the life-threatening meningococcal infection. Infants, young children and adolescents are particularly susceptible.
Preventing cancer: 5 tips that work effectivelyAfter cardiovascular disease, cancer is the second most common cause of death in Germany. But we often have our fate in our own hands - with a healthy lifestyle, we can do a lot to reduce our risk of ...
On the trail of cancerYou've probably heard your doctor say things like: "Go for a colonoscopy!", "A mammogram makes sense!" or "I recommend an ultrasound of the ovaries." As good as it is that these and other early detect...
How does shingles develop?It is the second disease after chickenpox and can occur for years afterwards. But what exactly is shingles and how can the disease be treated?
The homeopathic medicine cabinet: Healing the gentle wayMore and more people are putting their trust in this alternative medicine. It activates the healing powers of the human body.
Reiki application: Release blockages by laying on handsYou probably know this too, don't you? When you feel pain, you intuitively place a hand on the affected area - and you immediately feel better. The Japanese Mikao Usui also had this experience and dev...
