Expert tip: What to do with rosacea?Once we have overcome puberty-related acne, we think we are immune to unpleasant skin conditions in the facial area - but far from it. Rosacea usually occurs between the ages of 30 and 40 and can have...
Finally pain-free: the best remedies for headaches and migrainesAlmost everyone is familiar with this pain. There are 54 million headache patients in Germany, and 2.4 million suffer from them every day. Dr. Charly Gaul, head physician at the Königstein Migraine an...
Diagnosed with cancer - and now?Your whole life changes with this one sentence: a cancer diagnosis! How do you deal with it? What happens now? What is important - even before cancer treatment? And: How you can reduce the risk of can...
What helps against herpes?Almost everyone carries the virus. There is still no cure for it. Only the symptoms of herpes can be treated effectively. So what helps against herpes?
Expert tip: What to do for acne?Blackheads, pimples and unsightly skin blemishes are unpleasant both during puberty and in old age. But what to do about acne? Anna Tersteeg, cosmetologist from Münster, explains what triggers blemish...
Reduce high blood pressure? Take a nap at lunchtime!We notice an upset stomach immediately. Increased blood pressure is usually not. It becomes critical when the values repeatedly rise to over 139/89 mmHg (optimum value: 120/80 mmHg). Then the blood ve...
Painful aphthae: Treatment, causes and effective preventionAphthae are inflammations in the oral mucosa that are always harmless but unfortunately very painful. Aphthae treatment therefore aims to alleviate the symptoms. We will tell you what helps if you suf...
Headaches: causes and helpThere are various causes of headaches. We explain the symptoms and treatments.
Have you caught it too? The best home remedies for a coldCough, cold, sore throat, hoarseness. The symptoms are painful and annoying, and you want to get rid of the cold quickly. These tips against colds promise relief!
Spider phobia: This therapy puts an end to it!Oh dear! There's a fat spider sitting over the bed! Now your heart is racing and your body is trembling, even though the animal is harmless. The culprit is arachnophobia, i.e. an exaggerated fear. The...
The best tips against tension headachesIt hammers and throbs: 90 percent of all Germans suffer from tension headaches at least once in their lives. These tips can help.
Migraine - what helps?Every day, 350,000 Germans fall victim to a migraine attack. But the condition can be successfully treated. Migraine - what really helps?
Periodontal disease: prevention is a must!It is insidious because it comes on gradually and can affect anyone: Periodontitis, commonly known as periodontal disease, is the new widespread disease. But there are ways to prevent periodontitis!
Healthy gut bacteria: Small, important helpersMillions of them live in the human gut - the so-called microbiome. And this influences our lives. Unimaginable: a single gram of intestinal contents contains more living organisms than there are peopl...
The pancreas - its function is vital!It is very small and inconspicuous - but completely indispensable: if it gets sick, we get big problems!
Boreout diagnosisThe clinical picture of "burnout" is affecting more and more people. But what many people don't know: Permanent underchallenge causes the same symptoms. Two exemplary cases of the boreout syndrome.
Soothing grain pillows: Use and effectAn alternative to a hot water bottle: the organic natural filling of a grain pillow helps to gently relieve tension, stomach pains or bruises. Read all about grain pillows and how to use them here!
Diagnosis: ConjunctivitisRed eyes are no joke: There are many different causes and some forms are contagious. You should always see a doctor!
Jaw popping - what pain and noise meanWhen chewing, speaking and swallowing, teeth, jaw joints and muscles have to work well together. Sometimes this no longer works - the result is jaw clicking.
Always stay relaxed: The best anti-stress tips and relaxation exercisesAround 65% of 40 to 49-year-olds consider a day without stress to be happiness. This was the result of a representative survey conducted by "Idee für mich" in collaboration with Emnid. Staying relaxed...