Menopausal complaints and their symptoms such as depressive moods, nervousness, irritability and hot flushes can be very distressing for women. In addition, the elasticity of the skin decreases and the hair loses moisture and shine. Many women also suffer from osteoporosis, a consequence of oestrogen deficiency, which has a negative impact on the condition of joints and bones.

Menopausal symptoms - combating symptoms with natural hormones

It doesn't always have to be chemical pills: Menopausal symptoms can be treated naturally. Even for severe symptoms, there is hardly a better remedy than replacement therapy with natural hormones. The basic rule here is: As much as necessary, as little as possible. The body receives exactly the amount of hormones it needs.

Natural oestrogen, for example, helps the body's cells not to dry out and retain fluid - it also supports their ability to regenerate. Progesterone, another hormone, counteracts the breakdown of collagen and therefore makes an important contribution to skin firmness. It is also a natural antidepressant and has a calming and anxiety-relieving effect.

In the case of menopausal symptoms, the symptoms should only be treated in consultation with a gynecologist: He or she will decide whether tablets, capsules or patches should be used or whether the hormones should be administered in the form of a gel that is applied to the skin.