Apart from pregnancies, the breasts or nipples change the most during the menopause. Unfortunately, this can be associated with pain - but what causes it, what symptoms does it cause and what can be done about it?
Menopause: the most common symptoms and how to treat them
Painful nipples and breasts during the menopause: the symptoms
Do you have breast pain? This is usually caused by hormonal changes during the menopause. The following symptoms occur:
- Tightness in the nipples
- Painful nipples
- Pressure in the breast
- Sensitivity to the touch
Menopause: what helps with the transition
Causes of painful changes in the breasts
During the menopause, the hormone balance changes, which has a variety of effects on the female body. Among other things, the hormonal changes cause the described pain in the breasts, which also affects the nipples.
The breast tissue changes and the glandular tissue also recedes because the woman no longer breastfeeds after the menopause. This can lead to the formation of cysts or small lumps that cause pain. It is therefore important to see a doctor to check and keep an eye on the formation of lumps and cysts. Even benign changes need to be monitored by a doctor, especially if your pain persists.
Please note: Even if some processes are normal due to hormonal changes, you really should have regular check-ups and also palpate yourself so that breast cancer doesn't stand a chance.
What should I do if my nipples hurt?
As the skin is particularly sensitive, you should wear padded bras. Avoid anything that causes additional friction. Lacy lingerie is not the right thing to wear at this time, however beautiful it may be. Cooling also provides relief: whether cold compresses or cooling batteries - anything is ok. Please make sure that batteries and ice do not come into direct contact with the skin, as this can lead to frostbite. Therefore, please wrap them in towels.
Don't hide the sensitivity of your breasts
Talk openly with your partner about the subject - if you don't enjoy breast and nipple treatments or they even cause you pain, then you should say so openly. A joint appointment with your doctor can also help so that your partner understands what is happening to your body.