St. John's wort: effect and use of the natural remedy

The sun is shining, but your mood is still a little gloomy? Then you definitely need St. John's wort. The golden-yellow medicinal plant has a calming effect and is used to lighten the mood. But it can do even more, such as relieve nervous restlessness or anxiety. And its ingredients can even help with depression.

Seit Jahrhunderten setzt man auf die Wirkung von Johanniskraut© fotolia
The flower of St. John's wort is a rich yellow. The small, red fruits ripen in the fall.

A tried and tested remedy

The effects of St. John's wort have been known for over 2,000 years. While it was initially only used to treat wounds, gout, rheumatism and witches' sores, herbalists in the Middle Ages also successfully used St. John's wort to treat anxiety and mood swings.

St. John's wort for skin diseases and as an antidepressant

The medicinal plant grows up to one meter high and flowers from June to September. Apart from the root, all parts of the plant are used in medicines. The hyperforin it contains, among other things, has an anti-inflammatory and antibiotic effect. In the form of St. John's wort oil, for example, it helps with skin conditions such as psoriasis or neurodermatitis. The dye hypericin is used in antidepressants.

Interaction of St. John's wort with medication

Whether as an oil or tablet, St. John's wort can influence or even change the effect of other medications. You should therefore always talk to your GP before taking it.