Our vitamin requirements - how high are they really?You can't see or taste them, yet they are essential for our immune system. Vitamins help to build cells, bones and teeth. Our body can only function smoothly if our vitamin requirements are met.
Shopping 2.0: the latest shopping trendsIn many stores the motto is: Today is the future! We show you what the latest shopping trends look like!
Avoid the shivering program: Tips for a warm coat inside and outThe heating is back on full blast and the fleece bedding is being dug out of the wardrobe again. No wonder, as the autumnal temperatures mean that the cold is slowly but surely making its way into our...
As versatile as I am: LEA number 47 at the kioskAs versatile as I am - that's Lea! Every Wednesday you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue o...
The perfect complexion for every womanYou want to look naturally beautiful and radiant - and preferably always. With some clever tricks and a little color, absolutely every woman can achieve this. With these foundations, you can conjure u...
Don't worry be happy: give your happiness hormones a boostWhether we are optimists depends 50 percent on our genes. Scientists agree on this. Only ten percent of our happiness is determined by external factors. For example, a nice compliment that makes us ha...
Light therapy: light as an elixir of lifeEspecially now, in autumn and winter, we get far too little light, yet light is the elixir of life for us, puts us in a good mood and is both a caress to the soul and a source of strength. Modern medi...
The 7 best tips for seductive lipsA perfectly accentuated mouth rounds off any make-up look. What you should bear in mind when applying make-up and which colors are in - we'll tell you!
12th Kinderlachen Gala: Tony Marshall receives KIND Award for social commitmentThe KIND Award will be presented for the 12th time as part of the Kinderlachen Gala. This time, Tony Marshall will be honored for his social commitment with his foundation at the event on November 26,...
Quick hairstyles: you can do this early in the morningQuick hairstyles are the answer to bad hair days - and every woman is certainly familiar with them. Who has time in the morning to spend a lot of time on their hair? Exactly. All the better that there...
Soft to the touch: dry skin in winter doesn't have to be!Winter is a real challenge for our skin. Low temperatures close to freezing point, humid air outside, dry heating air inside - it is not uncommon for irritation, redness and unpleasant itching and tig...
New study: Work makes you sick!Are we Germans continuing to go downhill in terms of health? At least that's how it seems. And our jobs are supposedly to blame! Because too much work makes you ill!
Baby powder: the application not only helps babies' bottomsSure, it cares for the baby's bottom wonderfully. You would hardly guess what else the powder has up its sleeve. Because what few people know about baby powder: Its use is not limited to baby's bottom...
Guest at the SKL Million Event in Malta20 candidates, two celebrity sponsors - and a million euro prize: that's what the SKL Million Event on the Mediterranean island of Malta was all about. Our readers Heike and Ingrid, who won this fanta...
Researching causes: is cystitis contagious?The cause of bladder inflammation (cystitis) is not always clear. Despite the best preventive measures, an infection of the urethra and bladder can suddenly occur. This raises the question: Where does...
As versatile as I am: LEA number 46 at the kioskAs versatile as I am - that's Lea! Every Wednesday you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue o...
Insurance doesn't pay - what now?Insurance is one of those things: no customer wants their company to approve every claim virtually without checking it, because that would drive up the premiums. However, when we report an insurance c...
Beer - a real all-rounderYou don't have to throw away stale beer - the stale barley juice is still useful in the household and for your beauty. Have you ever thought about using beer as a shampoo? You should, because beer is ...
Suddenly a single parentMore and more women are single parents, bringing up their children without a husband. Out of love, but also because they have no other choice, they outgrow themselves. Small children, a job and no mor...
PMS: What helps on the days before the period?The amount of hormones in a woman's cycle fluctuates. These ups and downs can affect physical and mental well-being - two thirds of women of childbearing age are affected. They suffer from PMS, or pre...