Detox test: how we experienced day 1Around 40 bottles of juice for three days - the Idee für mich editorial team dares to try the detox experiment. Solid food is not on the menu for the next few days, only the juices from "Kale and Me" ...
James Bond and his Bond GirlsThere have been 24 film adaptations of the "James Bond" novels to date. And there is no end in sight. Exactly 55 years ago today, in 1962, the shooting of the first film "James Bond hunts Dr. No" bega...
Detox test: we're going on a juice cleanseCan it really be good to eat only liquid food for several days? "Absolutely", say some, but we are still skeptical. What we need: a completely subjective detox experience. What is the detox trend that...
Contact lenses - more than just a visual aidContact lenses have been a popular alternative to glasses as a visual aid for almost 40 years. But the small adhesive shells can do more: the ophthalmologist can fit a special contact lens in the even...
Discover the diversity of male pleasure!I recently read an article about how freely and self-centered men live out their sexuality. And that women should do exactly the same if they are single or in an open relationship. To simply not worry...
Beware of computer addiction in children"Please, just five more minutes," twelve-year-old Timo implores his father. After all, he still wants to finish the PC game. But he is gradually getting desperate because his son is spending more and ...
Are antibiotics really useful for cystitis?The immune system was weakened for a short time and now comes the receipt: the abdomen burns terribly and you have to go to the toilet all the time. An inflammation of the bladder is on the horizon. W...
New methods of periodontitis therapyMore than half of Germany's population suffers from it, and it has even been found in Ötzi the Ice Mummy: Periodontitis. The disease can occur when bacteria colonize the dental plaque and form solid d...
Plus size models in advertising: message vs. profitIt's really great to see more and more women with curves, wrinkles and dimples in advertising. Dove, Tchibo and Nike are leading the way. Wow, how great, we think, they actually dare to address and ev...
10 years iPhone: You need these apps nowIt was exactly 10 years ago that Steve Jobs revolutionized the smartphone world with the iPhone. Today, it's hard to imagine life without this clever little helper. Sending the latest photos to your l...
As versatile as I am: Lea number 3 at the kioskAs versatile as I am - that's Lea! Every Wednesday, you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue ...
For body and soul: yoga fascia trainingOffenburg sports therapist Katharina Brinkmann knows how important yoga fascia training is. The expert explains why on "Idea for me".
The penguin walk: how to get safely over black iceBlack ice! At the weekend, roads and sidewalks in large parts of Germany were transformed into icy surfaces as smooth as glass - slippery slopes included. How do you get from A to B safely in such a c...
Power into the new year: balance your acid-base balanceDo you often feel tired and exhausted, but don't really know how to interpret the symptoms? Then you may be like Lilli M., who got to the bottom of the cause. Read here what you can do if your body is...
Erotic story: Immoral party games from "Erotic fantasies"It was a normal party that Natalie was invited to by one of her fellow students. As she had only just started her studies, she was naturally happy to have made friends with the new people in the unfam...
Is sexual activity a danger to the heart?Do people with heart disease have to refrain from lovemaking because it would increase the risk of a heart attack? This was not clear until now. Researchers at the University of Ulm have looked into t...
Hand lettering: We decorate a wooden coasterLetters define the world of hand lettering artist Hannah Rabenstein. In the "Little Handlettering School" by edding and DaWanda, the Nuremberg native has already taken us into her creative world, show...
Why am I tired all the time?"I'm on my third coffee now, but I still feel exhausted. Why might that be?" Almost everyone has phases when they are groggy during the day and would prefer to stay in bed, for which there are many ot...
Cataracts: How the eye heals itselfIn this country, cataracts are almost exclusively a problem of old age. Those affected are over 50 years of age. Every year, around 600,000 patients in Germany undergo surgery to correct the clouding ...
Taboo subject of obsessive-compulsive disorder - tips and informationAround 1.5 million Germans do not have their behavior under control. These are the most common types of obsessive-compulsive disorder:
