Expert interview: The best anti-aging tipsIt's hard to believe, but our skin starts to age from the age of 20. With the right care, you can counteract this process. Anna Tersteeg, a cosmetologist from Münster, explains how effective and sensi...
Anyway, I'll leave it at this: learn to love yourself as you areBut you make it easy for yourself! Unfortunately, that's not a compliment, but a reproach. After all, there's always room for improvement. We could really be a bit more generous, friendly or hard-work...
Nasal spray addiction: how to wean off in three stepsIf you often use decongestant nasal sprays, you can fall into a vicious circle and become addicted to nasal sprays. The fatal thing is that the sprays dry out the mucous membranes in the long term. Th...
Cardiac arrhythmia due to stressThe modern world is characterized by speed and multi-tasking - women in particular are often faced with the challenge of balancing work, family and partnership. Constant stress and overwork are the re...
What a treat!The Danes like to make themselves comfortable. This includes a crackling open fire, a sip of aquavit or a glass of wine - and, of course, good food. And that's why the northerners invite you to three ...