Night sweats: causes, symptoms and what helpsThe bedding tangled, the sheets damp and the pyjamas soaking wet - waking up at night drenched in sweat is something that happens to us all. Some even experience a phase that can last for weeks. But i...
Heating correctly in winter - and saving moneyWhen it's uncomfortable outside, we love a warm and cozy home - until the bill for heating costs arrives. Expert Dr. Annabel Oelmann gives helpful tips on how to heat your home properly in winter so t...
5 skincare tips for clear skin during the menopauseHormonal fluctuations, stress and incorrect skin care don't just cause spots to sprout during puberty. With our expert tips, you can perfectly adapt to the needs of mature skin during the menopause.
