How much sleep is healthy?How much sleep is healthy? Until now, scientists have assumed that most people need six hours of rest at night, but that some can get by with less. Studies now show a completely different picture. We ...
Quick relaxation exercises to combat stressA heavy workload, sensory overload and constant availability cause constant pressure. This makes it all the more important that we take short breaks from stress every now and then. These relaxation ex...
5 very special gift ideas for Valentine's DayWhat was February 14 again? Oh yes, Valentine's Day! As the "day of love" approaches again, the brilliant gift ideas are suddenly a long time coming. Don't panic just yet. We have collected a few very...
Big makeover: Michaela loves her new lookMichaela (50) felt right at home in her new looks. She immediately fell in love with the eye-catching overall - you can see it. Curtain up for Michaela's big makeover by Lea and Bonprix.
Lipoedema diagnosis: the most important questions and answers on the topicFor most women, it is a long ordeal before they are diagnosed with lipoedema. But what is actually behind the disease? We explain the causes, symptoms and treatment and tell you what else you should l...
