Awaken passion with yogaSensual togetherness, romantic hours and hot sex: yoga can unleash passion - and not just in your own body. Katharina Goßmann explains how the ancient Indian art improves our capacity for love. Let yo...
Good remedies for spiders: What really helps?Spiders not only cause disgust in many people, but also downright panic in some. Good spider repellents are therefore in demand. Are household remedies enough to catch spiders, or do you have to use c...
Touching confession: Maren Gilzer talks about her psoriasisHardly anyone knew about it, and until now she has never spoken about it: Maren Gilzer, 56, has suffered from a painful and unpleasant skin disease, psoriasis, since childhood. Our experts at Idee für...
Weak joints: exercise strengthens and prevents osteoarthritisWeak joints need sufficient exercise even in snow and sub-zero temperatures. Rheumatics and osteoarthritis patients in particular should strengthen their joints and exercise in the fall and winter.
Copenhagen tips: What you must have seenThere are plenty of Copenhagen tips, because the city is simply beautiful! The whole of Europe watched Denmark's capital at the 2014 Eurovision Song Contest. And rightly so! Because the metropolis sco...
Our most beautiful natural wonders!Endless meadows, white dream beaches, mighty mountain panoramas: There are beautiful natural landscapes all over Germany. Magical areas that could hardly be more diverse. But which is the most beautif...
Drink more - it's effortless with these 7 tipsIt is extremely important for the body to be supplied with sufficient fluids. This applies at any age. If you drink enough, your body will thank you in many ways: you will notice it in your skin, whic...
Patchwork family: problems and advantagesMartina F. (38) met her boyfriend Dirk (39) four years ago. They both already have children. She tells us how they came together to form a patchwork family
It can save lives: get the flu vaccine now!True viral flu (influenza) is a serious illness that affects many hundreds of thousands of people in Germany every year. Complications such as pneumonia or myocarditis are feared and can be serious.
The shoe check: Taking giant strides into fallJust in time for October, the garages are full again because: The winter tire season begins. The change from summer to fall and winter should now also take place in the shoe cupboard. Well-soled, you ...
The slow carb diet: the new miracle weapon against extra poundsThe slow carb diet is the new miracle weapon in the fight against love handles and extra pounds. Slow carbs are indigestible fibres from plant-based foods, better known as dietary fibres. For a long t...
Friendship after separation - can it really work?According to a study, one in three people maintain a friendship with their ex-partner after the break-up. Couples therapist Ferdinand Krieg from Berlin knows that it's not that easy. Here he explains ...
Can I reapply after the first rejection?Coming to terms with a job rejection is not easy. What if the dream job is advertised a second time? Will I be breaking my back if I apply a second time? Our experts know what to do.
Porcelain complexion despite rosacea: 4 skincare tips for even skin tonePeople who suffer from rosacea often want their skin to be fine and calm. This is because dilated veins and redness on the face that itch, burn or sting are typical of the skin condition. If left untr...
Winterizing e-bikes: How to get your bike through autumn and winterWith falling temperatures, rain and snowfall, it becomes increasingly dangerous to get around on an e-bike. It is therefore advisable to store the bike during the cold and wet season until it can be u...
Crafting fun for a spooky-chic haunted festivalTrick or treat! On the evening of October 31, little vampires, witches and ghosts roam the streets again. And we welcome them with home-made decorations! Glittering pumpkins adorn the entrance area an...
Expressive eye make-up in 3 stepsA wow look in the blink of an eye: With just a few make-up tricks, we can make the area around your eyes sparkle and shine. We'll show you how to make up your eyes in no time at all!
How good is our tap water in Germany?Hormones, bacteria, lead residues ... We can give the all-clear: The quality of our tap water in Germany is top. What you should still be aware of!
DIY fall decorations: Enchanting pendants with crafting instructionsWe have lured deer, foxes & co. out of the forest and given them a new home - as enchanting accessories. Here, simple branches are adorned with the forest dwellers - on sculpted pendants. You can ...
