3G rule applies from today: what you need to know nowThe 3G rule stands for vaccinated, recovered or tested - and it applies from August 23. Anyone who wants to go to the hairdresser from today and is neither vaccinated nor recovered must present a nega...
Get your circulation going: These tips will get you on your feetTemperature fluctuations, low blood pressure or too little fluid - circulatory problems can have various triggers. The result: you feel tired, listless and suddenly your head is spinning. Fortunately,...
Empty the bladder completely: Here's how!If you are unable to empty your bladder completely, this is known as urinary retention. These tips will help you to get rid of residual urine and regain control of your bladder.
Erotic story: How Mia experiences her greatest sex adventure in a barMia and Hella actually want to spend a quiet girls' evening together, but Hella can't stand it at home for long. In a bar, Mia meets a stranger who gives her the greatest pleasure and probably the mos...
Preventing type 2 diabetes: 4 foods that keep blood sugar levels lowAround 7.5 million people in Germany suffer from type 2 diabetes - mostly due to a poor diet. With the right food, you can not only get the disease under control again, you can even prevent it. We tel...
5 foods that thicken the stoolDo you have excessively soft stools? Then you should eat foods that make it firmer. You can thicken your stool with these foods.
Delta variant: Corona mutant triggers new symptomsThe delta variant continues to keep us on tenterhooks because it is more aggressive and more contagious. It is now apparent that infected people are also struggling with new symptoms.
Lose weight permanently: 12 tips from nutrition coach Patric HeizmannHow does a diet really work? We asked a man who should know: Patric Heizmann has already shown many people the way to their desired weight! Above all, he knows how to lose weight permanently. Goodbye ...
3 foods for a healthy and good night's sleepDo you often sleep badly at night? Then try the right diet! We'll introduce you to foods that will help you fall asleep and stay asleep.
Make a dreamcatcher: With step-by-step instructionsThe dreamcatcher is a cult object from the Native American Ojibwe culture. It is hung in the sleeping area and is said to protect the sleeper from evil spirits and bad dreams. The pretty object is a p...
3 teas for a sore throatWe don't always have to resort to medication for a sore throat, because these three teas provide relief!
Win now with LEA: Trip to Los Angeles with photo shootTo kick off the "Princess for one day" tour, which starts in September and tours over 80 cities in Germany, Austria and Switzerland, we are giving away a dream trip for two to Los Angeles, including a...
Helper syndrome: the addiction to being neededHelpfulness is a very valuable character trait. However, when it becomes compulsive, you harm yourself. This is known as helper syndrome. Here we explain what lies behind the need to help and how thos...
Typical woman, typical man: what's behind the clichés?It's clear: women can't park and men never listen. If only it were that simple. Sometimes you really do get the feeling that there are certain behaviors and quirks in which men and women are fundament...
Inspiration of the day for September 2021Funny sayings, beautiful quotes and motivating words of wisdom: Sometimes thought-provoking, sometimes inspiring - here is our "Inspiration of the day"! And if you can't get enough, you'll find even m...
Flatulence: Farting can be a sign of illnessEveryone has to fart, because the gases that form during the digestive process have to come out. However, sometimes flatulence can also be a sign of illness - we tell you what's behind it.
Intestinal flora: why these 4 habits are so harmfulThe gut is the center of our health - but with the wrong eating habits, we can damage our gut flora in the long term. You should therefore avoid these 4 things.
3 erotic books that women should readWhat's the best way to get in the mood? With erotic books! We present books that are guaranteed to turn women on.
4 mistakes that everyone makes when baking breadHow does it smell? Nothing beats fresh, warm bread straight from the oven - if you can make it. These mistakes are often made.
Cuddle sex: The 3 best positionsDo you prefer sex to be gentle and sensitive? Here are the 3 best positions for intense cuddly sex for anyone who appreciates intimacy and closeness in bed.
