Gentle help from nature: do-it-yourself winter medicineThe earth has given us many effective herbs with which we can cure ailments ranging from sore throats to fevers.
Painful flatulence: These tips will help you!Flatulence is an unpleasant topic that nobody likes to talk about. However, it can easily be avoided with a few simple tips and tricks. You can find out how to prevent painful flatulence here.
Headache? People with migraines hate these sentences!Your head is pounding like crazy, the nausea is almost impossible to suppress, the dizziness brings you to your knees. And then this: "You don't feel like having sex, do you?" Sentences like this give...
No more sneezing: The best remedies for hay feverAs soon as the first grasses, shrubs, flowers and trees bloom, pollen allergy sufferers start sneezing. Many are even tormented until September. These remedies for hay fever make the pollen season mor...
Allergies in spring: when everything suddenly itches!The start of spring - most of us are looking forward to milder outside temperatures, longer days and the colorful awakening of nature. Around a quarter of Germans see things differently. For them, the...
Back problems: expert tips for a strong backToo little exercise, the wrong posture - around 70 percent of adults in Germany suffer from back problems. Many of us have had a slipped disc, lumbago, sciatica or hardened neck muscles. There is a lo...
The spoon trick: what it can tell us about our healthDo you feel exhausted and don't know whether you are ill or have a cold? A simple trick should help us to make an initial self-diagnosis: The spoon trick. We show you how it works.
Thyroid disease: 5 foods you should not eatThe thyroid gland regulates all of our body's functions, which is why it is so important. If it no longer works properly, you should also be careful with your diet: You should not eat these 5 foods if...
Weight gain during your period: Why is that?Abdominal pain, headaches or back pain - during our periods we have to deal with many ailments. Here we explain why many women are affected by weight gain during their period.
The 6 worst vein traps in the cold seasonWe have thick, heavy, tired legs, especially in summer. Unfortunately, this is a misconception! Because veins can also cause problems in winter. But we don't always think about this! The complaints ar...
Reflux: quick help for heartburnA delicious and sumptuous meal, followed by a slice of apple pie with whipped cream - and suddenly your gullet feels like it's on fire. What to do? These tips provide quick help for heartburn.
Chronic bronchitis: lack of exercise increases the riskThe average German sits for 7.5 hours a day. This is not particularly good for the lungs either. It's not just muscles and joints that need to be moved, the lungs also suffer from physical inactivity,...
Chronic migraine: "Hell in my head"The teacher has such bad seizures that she can hardly move. A normal life is no longer possible. But then she takes an unusual path ...
PCO syndrome: what is it?Around ten percent of German women of childbearing age are affected by polycystic ovary syndrome, or PCOS. They have an increased level of male sex hormones in their blood. These hormones affect the p...
Depression: when symptoms occur in winterThe dark winter weeks hit many people's spirits. The shorter the days, the lower the mood of many people. The typical symptoms of depression, such as fatigue, tiredness and listlessness, are unfortuna...
Mysterious thyroid gland: 100 symptoms, 1 causeIt is just the size of a walnut, it sits directly under the larynx and when everything is going well, we don't even notice it: the thyroid gland. But if the thyroid gland is not working properly, we g...
Widespread disease no. 1: What to do about headaches?Everyone is familiar with it: headaches, the dull aching pain in the forehead, neck or temples. According to the German Migraine and Headache Society (DMKG), 70 percent of Germans suffer from headache...
Home remedies for constipation: how you can help yourself naturallyConstipation is unpleasant and can have a negative impact on your everyday life. For mild constipation, however, you can easily help yourself with home remedies and protect your body at the same time....
Urticaria: therapy and symptoms of the cold diseaseAlthough it is not a classic allergy, the symptoms are similar. Some people react to the cold by developing itchy, reddened skin and sometimes even wheals. These people suffer from urticaria, the so-c...
The 4 best foods to strengthen the heartCardiovascular diseases are typical diseases of civilization. However, there are a number of things we can actively do to strengthen our hearts. In addition to sufficient exercise, it is above all nut...
