Big makeover: "This is my new look!"Anja (42) is just starting out. New job, new city - she wants to change her styling too. Her wish: new patterns across the board. From safari to navy to a hippie look - she cuts a really good figure i...
Summer fit: the best tips against celluliteDent-free and smooth, that's how we want our legs. Does the reality look a little different? Our tips against cellulite will bring you closer to your dream.
Dangerous blood poisoning: What happens during sepsis?Sepsis - commonly known as blood poisoning - is one of the most dangerous diseases of all. It occurs when bacteria, viruses or fungi trigger an infection and the body's defenses can no longer get the ...
The three phases of the menopauseThere are different symptoms at different stages of the menopause. And: every woman perceives the changes in her body differently during the menopause. There are even women for whom the bleeding simpl...
The right diet for a healthy gutIt is often referred to as our "second brain". In fact, a well-functioning gut is an important prerequisite for vitality and well-being. If we pay attention to the right mix of foods, we can support o...
Giving gives: Doing good makes you happyWhen was the last time you did someone else a favor? Just like that? Our happiness expert Dr. Sandra Boltz advises us to consciously turn our attention from ourselves to others. Because when we give, ...
You can't kiss alone"I met a cute girl at a party yesterday. When we kissed, I noticed that my eyes automatically closed. I've tried to keep them open on other occasions, but my eyes kept closing. I've also noticed this ...
Fit in the head: quick memory trainingThese exercises are an easy way to get the little gray cells going - even in between. You can train alone or in pairs.
4 clever household tricks: What eggshells can doDo you simply throw away eggshells when baking or cooking? Then you'll be surprised how versatile they are as clever household helpers. We reveal four practical household tricks with eggshells.
More equal opportunities: school vacations for allGoing on a carefree vacation - not every child in Germany can take that for granted. The German TV Lottery has therefore been committed to equal opportunities for over 60 years and enables children fr...
Delicious and healthy: the new soup dietYay, the soup diet is back! Why is that so great? Because summer is just around the corner and losing weight has never been easier. The delicious recipes for the slimming soups can be prepared in no t...
Non-smokers also get smoker's cough: causes and symptomsAnyone who has smoked for years and is approaching 50 or 60 often has to cough in the morning. A smoker's cough, they think, and consider it harmless. But it is often caused by COPD.
Big makeover: "Yes, I think I look great today!"Gaby (36) felt really comfortable in front of our camera and posed like a professional model. The new looks are exactly her thing and you can see that in her big makeover by Lea and Alba Moda.
13 tricks for more energySpring is finally showing its best side, but you feel tired, exhausted and lacking energy? Fortunately, there are a few small and simple tricks you can use to instantly recharge your batteries, get in...
The 21-day film project on the topic of "healthy living"Sometimes it is very personal situations in life that lead to a change in thinking from one moment to the next. For Nicole Renneberg, the presenter and initiator of the show and the new holistic onlin...
Bloodsucker alert: What diseases do ticks transmit?They are back. Ticks become active as early as five degrees and start looking for a suitable host. But what diseases do ticks transmit and what are the consequences of a tick bite on humans? Prof. Dr....
Big makeover: "I like myself this feminine!"Anja (48) wasn't sure: would it suit her to dress a little sexier? But yes! The big makeover by Lea and Alba Moda allows her to show a whole new side to herself. We think she's wonderfully feminine - ...
How does the hormone insulin work?It is essential for our survival. This is because insulin has the task of transporting glucose, also known as glucose, from the blood into the body's cells. There it is needed as fuel. The hormone its...
DIY instructions: Design a braceletSmall effort, big effect! Would you like to design a bracelet yourself? We'll show you step by step, including video instructions, how to easily create your own personal piece of jewelry.
New hairstyles: the trend looks of the seasonFancy a new hairstyle? Here you go. We'll show you the new hairstyles that are all the rage right now. From classic bobs and modern short hairstyles to super hip pink hair, everything is included. Per...
