Make your own low-carb pizza dough

Our pizza should be super crispy and nice and thin, and if it's also low in carbohydrates - all the better! We show you three variations of low-carb pizza dough that are guaranteed gluten-free and much healthier than the classic.

Idee für mich
via Sabrina
07/05/2019, 17:16
Low-Carb-Pizzateig lässt sich ganz einfach selbst machen.© adobestock
Low-carb and gluten-free pizza dough is very easy to make yourself.

Low-carb pizza dough with cauliflower

Finely grate 250 g cauliflower. Mix with 2 eggs, 135 g gr. Whisk together cheese and a little salt. Spread round on baking paper, bake at 180 degrees (electric) for 20 mins. Top as desired and bake for a further 10 mins.

Low-carb pizza dough with quark

Mix 60 g quark, 1 egg, 60 g gr. Mix cheese. Spread round on baking paper and bake at 180 degrees (electric) for 10-15 mins. Whisk together 3 tbsp tomato purée, 1-2 tbsp water and brush on top. Bake for a further 15 mins. Topping.

Low-carb pizza dough with almond flour

Whisk together 100 g (herb) cream cheese, 2 eggs, 2 tbsp almond flour, 1 pinch each of baking powder, salt and pepper. Spread round on baking paper, bake at 180 degrees (electric) for 20 minutes. Turn, prick several times, spread with tomato purée. Top, bake for a further 10 mins.

Choice of pizza toppings

The figure-conscious prefer to put lots of vegetables on the pizza base and, after baking, rocket, lean ham or tuna. Cheese, on the other hand, is added sparingly.


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