DIY craft ideas: Beautiful things for the homeWhether for children, grandchildren, friends or yourself - homemade items are still very much in vogue. No wonder, because the items are individual and personal. We took a look around and found beauti...
The right pelvic floor trainingUnfortunately, many women only realize the importance of their pelvic floor when it starts to cause problems. To prevent this from happening in the first place, we have the most important information ...
Feijoa: you should know this new fruitMay we introduce? Feijoa is still not very well known here - but that will soon change, as delicious and healthy as the fruit is. Read on to find out what this superfood from Brazil contains and how t...
Tips from the pros: the perfect bike theft protectionThe weather is nice and we're out and about on our bikes again. But beware: the number of thefts in 2017 has fallen from around 332,500 (source: ADFC) to around 300,000 (source: Versicherungsbote.de)....
Free-aging: The beauty trend is moving towards naturalnessYouth mania? We don't give a damn. We'd much rather focus on serenity and authenticity. And we're right on trend with that. Because a new study has shown that "free aging" is all the rage.
Lose weight by walking: The gentle way to a feel-good figureDon't feel like torturing yourself in gyms and want to stay in shape with little effort? There's a saying that every walk makes you slim. And you can take that literally. Regular walking alone will he...
It's all in the milk: Is it healthy or not?For a long time, it was the epitome of healthy food. However, many people now believe that milk is harmful. We explain why this is not true.
"Beauty cop" Paula Begoun: Which cosmetics women don't need at allUS beauty professional Paula Begoun questions the cosmetics market in some respects. She finds products such as eye wrinkle cream and night cream unnecessary. Is it all just marketing? Women who have ...
Hot flushes during the menopause: This helps!The body temperature rises in seconds and an unpleasant warmth spreads over the upper body, neck and face - a hot flush is underway. For women aged 45 and over, hot flushes are one of the most common ...
Wimbledon 2018: Meghan's first visit to the tennis tournament with KateTheir first appearance together without their husbands: the Duchesses Catherine and Meghan attended the tennis tournament in Wimbledon, where Angelique Kerber from Kiel won a great victory against US ...
Heart failure: causes, symptoms and treatmentThe symptoms of heart failure sound harmless at first - but unfortunately the disease is not. The heart muscle is no longer able to pump blood through the body to its full extent - the cells are no lo...
1 haircut, 3 styling ideas: Beautiful hairstyles with instructionsNo two hair textures are the same. That's why the cut, hairstyle and styling should suit your type exactly. Whether you have long hair, a cheeky short haircut or full curls, fine hair or luscious curl...
Complaining, grumbling, nagging: How constant nagging kills every relationshipAlready upset about your partner today? No problem, it happens. But constant grumbling, complaining and nagging end up jeopardizing our love - and we definitely don't want to risk that. We'll show you...
Summer Raffle Bazaar 2018: Win great prizes with a total value of €4,000!Summer slump? We don't know it! Because at the big summer prize bazaar organized by Lea and Idee für mich, you can now win great prizes with a total value of €4,000! From shopping vouchers and gorgeou...
Amazon Prime Day: Secure the best bargainsFrom July 16 to 17, Amazon Prime Day will once again beckon with unbeatable offers and we're in a shopping frenzy again! Because with the great deals, bargain hunters and shopping queens can dust off ...
Big makeover: Marlene dares to try out completely new looksMarlene (34) wasn't sure: Do such unusual clothes even look good on me? But yes, and how! At the big makeover by Lea and Alba Moda, she was able to see for herself. A success, wasn't it?
Chafed thighs? What helps and how to prevent itEven women with thicker or tight thighs want to enjoy the summer and wear nice dresses or shorts. The problem is that when the legs rub together and the insides of the thighs become sore, it is very p...
Being grateful makes you happyIn the daily grind, gratitude and appreciation are all too easily forgotten. Yet something as seemingly mundane as being grateful is a real gift that we can give ourselves, says our happiness expert D...
From bikini to flip-flops: how to keep your summer items clean and attractiveBikini, parasol, cushions, flip-flops: we enjoy the sunny days outside to the full. But what's the best way to keep the seasonal summer utensils clean and attractive? We give you tips on how to keep e...
