Love for me: The five-point plan for happy Easter singlesChristmas, Valentine's Day and the like put many singles to the test. Instead of harmonious togetherness and intimate togetherness, there is often frustration about being alone. At Easter, however, th...
6 new hairstyle trends for every hair lengthFancy a change? Voilà, here are some uncomplicated and trendy ideas for a spring-fresh mop of hair. There's something for every hair length with these six new hairstyle trends.
Major makeover: "More charisma at last!"Wild patterns or bright colors are not Kerstin's (47) thing. The new looks are therefore subtle, yet trendy and true to type. And the result of her big makeover by Lea and Ernsting's family really mak...
Watch out for dating apps: love, sex and data theftIt's a balancing act: you want to present yourself naturally and openly to potential partners - but you shouldn't reveal too much. The fact is: dating apps commit data theft and then pass it on - usua...
News from What's App: Eight great tricks for the popular chat appAround 1.5 billion people use What's App to send messages, pictures, videos... That's why there's now something new from What's App. Read here what great settings are available and how they work. Try ...
Clever travel tips: 5 great hotel hacks for maximum relaxationVacation at last! Would you like the best room, the most beautiful view and excellent service? To ensure that nothing stands in the way of pure relaxation, you should definitely know a few practical t...
Easter - more time for fun as a coupleWe have four days. Free time for us. For those of you with younger children, I can say from experience that Easter will be nice. You can either turn the four days into a small family vacation or invit...
What the shape of your nails reveals about your personalityShow me your hands and I'll tell you who you are! In this case, even a glance at the fingernails is enough to find out more about a person's character traits. Whether angled, round, square or oval: wh...
Fit at 50: The healthy secret for our best ageRegular exercise challenges the body and mind and gets them going. After all, only 40 percent of whether you grow old healthy and fit is down to your genes - the remaining 60 percent is in our own han...
Your perfect home yoga spaceDoing yoga on your own has a special magic: without instructions from a teacher, without the distraction of other yogis, a whole new world opens up. But to make it to the mat regularly, you need a pla...
Inspiration of the day for April 2018Would you like a little help to start the day? From witty sayings and exciting quotes to wise words - we sweeten your day with our "Inspiration of the day". Be inspired anew every day, because it make...
7 tips for a long lifePeople have always dreamed of a long life. Achieving a proud old age with a smile on your face is no longer just a fantasy, thanks in part to medical advances. And the fact that only very few people s...
Expert series part 1: Your joint program for more movement Dr. Frank Weinert, doctor for general medicine, sports medicine and chirotherapy
Spring cleaning: how easy it is to remove dustIt's nasty that it always finds its way into our homes... But with these tips, dust can be removed quickly and easily. Read on to find out what you should look out for.
Big makeover: "The new me - wow!"Silke (45) has shown real courage: With a new hair color and fresh trendy looks, she celebrates her transformation at the big makeover by Lea and Ernsting's family.
Wonder tuber Jerusalem artichoke: good for the gutThe root vegetable contains the prebiotic inulin. It tastes slightly sweet, is super healthy and a wonderful alternative to potatoes.
What men really like in bedThere are such great guides where we can read about what men want sexually. All men? Or just some? I always vehemently oppose generalizations. Seven billion people on earth, almost half of whom are ma...
Why yoga is so good for detoxingOur bodies are exposed to many toxic influences every day - from environmental toxins to industrially produced foods and the constant stress of modern life. When the alkaline-acid balance in the body ...
Pensions for women over 40: What is still worthwhile?Two out of three Germans, especially women, fear that their statutory pension will not be enough to live on. A topic that many prefer to ignore - after all, if you haven't taken care of a private pens...
Autologous blood treatment: Why this healing therapy is so good for usAutologous blood treatment is a so-called stimulation and regulation therapy. It stimulates the self-healing powers and stimulates the immune system. The first experiments in autologous blood therapy ...
