PCO syndrome: what is it?Around ten percent of German women of childbearing age are affected by polycystic ovary syndrome, or PCOS. They have an increased level of male sex hormones in their blood. These hormones affect the p...
Clever household tricks: What kitchen sponges can doThe kitchen sponge is one of the most important members of the cleaning fleet. Its fine-pored foam side can absorb a lot of water and clean delicately. The scrubbing side can scrub powerfully. But the...
Alternative healing methods: What really helps?Whether for headaches, nausea or tension - most people reach for medication almost automatically. But there are numerous alternative healing methods. What acupuncture, osteopathy & co. can do and ...
Health insurance does not pay: What you get, what you are entitled toUnfortunately, it happens all too often that the health insurance company does not pay. This means that patients should not give in too quickly... Because there are some things that you are entitled t...
Big makeover: Nicole dares to try four new looksNicole (35) was delighted to receive lots of styling tips and new inspiration. She thought these four looks were really great - but she would never have dared to try them on her own. They look great o...
Depression: when symptoms occur in winterThe dark winter weeks hit many people's spirits. The shorter the days, the lower the mood of many people. The typical symptoms of depression, such as fatigue, tiredness and listlessness, are unfortuna...
Faking an orgasm? Why we should see the truth as an opportunityThey've been a couple for years. It goes like this. They don't talk to each other much and then there are the children. The two little ones need a lot of attention and demand a lot from their mother. ...
Self-test: Am I too nice?We are all happy when we receive and give help. But sometimes others want too much. And what do you do then? Are you too nice and easily taken advantage of or do you know where your limits are? Take t...
Cozy Christmas: Crochet and knitting patterns to downloadGet on the needles! The long evenings are made for handicrafts: Whether pretty little home accessories or more elaborate favorite fashions ... You can download all the Christmas crochet and knitting p...
Mysterious thyroid gland: 100 symptoms, 1 causeIt is just the size of a walnut, it sits directly under the larynx and when everything is going well, we don't even notice it: the thyroid gland. But if the thyroid gland is not working properly, we g...
Always with you: a look inside stewardess Tina K's handbag.A life between the air and the ground should be well organized - and Tina K's handbag is no exception. Here she reveals what the stewardess always has with her.
Turmeric: use and effects of the miracle bulbThe healing properties of the root have been known for around 5,000 years - turmeric is used in Ayurveda and also in traditional Chinese medicine. Read here to find out what the tuber contains and why...
Personality test: How do I come across to men?Inconspicuous little deer or femme fatale? We often think we know exactly how we look to the outside world. But what do other people - and especially the opposite sex - really think about us? Take our...
Small but mighty: beautiful gift ideas up to 10 eurosWhether you call it Secret Santa or Julklapp - finding nice gift ideas up to 10 euros is often quite difficult. After all, for a Christmas party with friends or colleagues, it should be a small gift t...
Big makeover: trendy leisure looks instead of chic office outfitsIsolde (40) loves being in front of the camera. Her wish: trendy casual styling instead of chic office outfits. The bank clerk shines for the camera in four new and fresh looks. Curtain up for her big...
Practical household tricks: What washing powder can doDetergent not only conjures up clean, fragrant clothes in no time at all, but can also be used wonderfully as a cleaning agent in the home. Delicate fabric shoes, for example, can be cleaned by rubbin...
Widespread disease no. 1: What to do about headaches?Everyone is familiar with it: headaches, the dull aching pain in the forehead, neck or temples. According to the German Migraine and Headache Society (DMKG), 70 percent of Germans suffer from headache...
The perfect breading: How to make schnitzel & co. really crispyMeat, poultry or fish, even vegetables - they all become a tasty treat with a tender crispy crust. There are a few little tricks to follow to ensure that the breading is nice and crispy and golden bro...
Home remedies for constipation: how you can help yourself naturallyConstipation is unpleasant and can have a negative impact on your everyday life. For mild constipation, however, you can easily help yourself with home remedies and protect your body at the same time....
Naturopathy: turmeric instead of painkillersTurmeric has been used as a natural remedy in traditional Indian medicine for centuries. No wonder, because the tuber not only strengthens our immune system, it is also considered a natural painkiller...
