The best fitness apps for at homeThe current situation is not only forcing many of us to work from home, but is also leading to the closure of all kinds of public facilities - such as the gym or yoga classes. If we sit in the home of...
Wedding customs: what they meanWe have often seen one or two customs at weddings and wondered what they mean. We explain the origin and meaning of some common wedding rituals.
Small tips for more movement and activity in everyday lifeIt's not difficult at all to integrate more exercise into your everyday life. With our tips, you can do it with ease.
Get up better: How to get out of bed more easily in the morningSome people find it easy to get up in the morning and jump out of bed straight away. Others, on the other hand, press the snooze button on their alarm clock countless times and simply can't get out of...
Stimulate fat burning: These foods are good fat burnersIt sounds too good to be true: some foods make our bodies burn fat more efficiently. We reveal 5 foods that are considered good fat burners and help us lose weight.
The spoon trick: what it can tell us about our healthDo you feel exhausted and don't know whether you are ill or have a cold? A simple trick should help us to make an initial self-diagnosis: The spoon trick. We show you how it works.
United Hearts Gala: celebrity dinner for a good causeEvery year, around 270,000 people in Germany suffer a stroke. The German Stroke Foundation has been raising awareness of how important this issue is for all of us since 1993. As part of the Berlinale,...
Hair conditioners in the "Öko-Test": questionable substances found in several conditionersThe consumer magazine "Öko Test" took a close look at thirty conditioners for hair and tested them for their ingredients. There is both good and bad news for us consumers.
Home remedy for winter stink: the spring cleaning plan!With the first rays of sunshine, it comes to light: dust and dirt have accumulated during the cold, dark season. The desire for freshness, cleanliness and brightness sets in. The home should smell lik...
Good for body and mind: We make Sunday a detox day!At the weekend, we love to shift down a gear, relax and unwind. Now is the best time to treat your body to a little detox. Detox for a day - why not?
RTL presenter Katja Burkard injured while skiingIt must have been a shock, RTL presenter Katja Burkard injured her shoulder while skiing.
Learning to let go: how to shed unnecessary ballastLearning to let go means feeling freedom. Floating carefree through life like a bird in the wind - a beautiful idea. However, we often allow ourselves to be dragged down by everyday problems and feel ...
Cleaning windows properly in winterEven in the cold season, we like to have clean windows. But is it even worth cleaning windows in winter? Our tips will give you a clear view!
The lemon and garlic cure to drinkThe lemon and garlic cure is said to be good for body regeneration. We explain what you need to bear in mind and how the cure can affect the body.
Thyroid disease: 5 foods you should not eatThe thyroid gland regulates all of our body's functions, which is why it is so important. If it no longer works properly, you should also be careful with your diet: You should not eat these 5 foods if...
Weight gain during your period: Why is that?Abdominal pain, headaches or back pain - during our periods we have to deal with many ailments. Here we explain why many women are affected by weight gain during their period.
Gigaset GX 290 outdoor cell phone in testAdventurers, campers, people who like to spend a lot of time outdoors or in harsh environments - these are the target groups for the Gigaset GX290 outdoor cell phone. It has a huge battery, can be cha...
Crochet pattern: Wool sheep as an Easter pendantWhat would Easter be without cute decorations? We decorate spring-like branches with self-crocheted wool sheep. You can easily download the free crochet pattern from the LEA Easter special issue here.
Knitting pattern: Knitting Easter egg warmersEaster is just around the corner and we are bringing a fresh spring breeze into the house with homemade decorations. Cute bunnies keep our breakfast eggs nice and warm and are a real eye-catcher on th...
Crafting instructions: Fabric bunny in a picture frameWho's looking so mischievously at the Easter table? The cute Easter bunny in a picture frame is a unique do-it-yourself decoration idea. You can download the instructions from the LEA Easter special i...
