Talking to yourself: healthy or on the verge of madness?Is she crazy? No way! Self-talk helps us to solve even the trickiest problems and discover a little happiness. We'll tell you why this is and why we should talk to ourselves more often.
Effective tips against heartburnA hearty dinner, one glass too many and your stomach is already complaining. Suddenly it starts to hurt, a burning sensation rises up behind the breastbone and you have to burp again and again. Althou...
Learn to crochet: Increasing stitchesYou can crochet even slants without so-called "steps" and heels by increasing stitches evenly. We show you how to increase stitches here.
The meaning of our dreams: what they teach us for everyday lifeYes, first and foremost they are allies of the night for us. But they also help when we are awake... The French philosopher and writer Honoré de Balzac was of the opinion: "When you dream, you shouldn...
Cleaning mattresses: The most important tipsWe usually neglect to clean our mattresses. This provides an ideal breeding ground for mites, germs and the like. But there are a few simple tricks to combat this.
Stalking: when life becomes a nightmareStalking victims go through hell. Constant fear makes normal everyday life impossible for them. This was also the case for Marita (32), who suffered for months in mortal fear.
Deter burglars: It works with these tricksCrime statistics show that the number of burglaries is falling. So far, so good. Nevertheless, burglars often have an easy time of it when people go on vacation. If you don't want to install an expens...
Pop legend Karel Gott has diedIt was only in September that Karel Gott announced that he had been diagnosed with leukemia. Just a few weeks later, the pop legend succumbed to the serious illness. At the age of 80, the singer died ...
Mr. Imperfect: We all like these types of menLet's be honest: our models at home don't bear much resemblance to the classic dream man with a washboard stomach and a rose subscription. Never mind! It's their quirks that make them unique. Which ty...
What helps against a cold? The dos and don'tsIt comes three days, stays three days and goes three days - that's the popular saying about a cold. Experts say it's more or less true. Other popular wisdom is also true - or is total nonsense. We ans...
Big makeover: Diana and Julienne as a fashionable duoDiana (42) and her daughter Julienne (7) like it fashionable. So it was great fun for both of them to try out the new, colorful fall pieces during the big makeover by Lea and Ernsting's family.
How the stars celebrate at the OktoberfestIt's party time again on the Theresienwiese. The 186th Oktoberfest once again attracts numerous visitors, including stars and starlets, of course. We show you which celebrities are celebrating at the ...
The soup diet: lose a kilo a day!Cook once, eat for two days and lose four pounds: sounds good, doesn't it? The new soup diet makes it possible. And not only do the kilos tumble, the delicious autumn soup keeps you warm and healthy i...
Learning to say no: the best tips for eternal yes-sayersSay no? We often find that difficult. So, for the sake of peace and to avoid offending others, we say yes more often than we would actually like. It takes effort, but in some situations, saying no rea...
Zodiac sign meaning: 3 zodiac signs that men are afraid ofOur zodiac sign has a much greater significance than we often give it credit for. Not only can it reveal a lot about our character, it can also influence our choice of partner. While some zodiac signs...
Detoxify your body: Detox tips for liver, kidneys & co.Fast food, alcohol, coffee, medication and environmental toxins - we absorb harmful substances every day, including through our skin and lungs. As a rule, all the "garbage" is disposed of by our detox...
Melatonin miracle cure for sleep disordersAre you one of those people who find it difficult to get out of bed in winter, or are you one of the almost 16 million people in Germany who are now plagued by sleep disorders? Both are linked to the ...
Harry & Meghan: Prince Archie enchants in AfricaOn day three of their big trip to Africa, the focus was clearly not on Duchess Meghan (38) and Prince Harry (35). Because baby Archie was allowed to come along to the visit of Nobel Peace Prize winner...
Autumn vegetables and fruit: in season nowThe fact that it's slowly getting colder and less comfortable outside doesn't bother us at all. Because the golden season not only brings great inspiration for decorations, but also delicious autumn v...
These four zodiac signs blaspheme the mostSome people just can't help it: as soon as you turn your back on them, they start blaspheming for all they're worth. This may well have something to do with their zodiac sign. Because Venus, Jupiter, ...
