10 tips for well-groomed fingernailsWe don't have a second chance to make a first impression and beautiful hands and well-groomed fingernails play a crucial role in this. Our hands reveal a lot about us: age, work and what else we do wi...
Healthy joints 40+: How to stay flexible!They are a true marvel, and without them we are as stiff as a board: our joints. They form the joints between two bones. And woe betide you if they break - then nothing works at all. But you can do a ...
"Lena Lorenz": New episodes with Judith Hoersch from SeptemberLast spring, ZDF announced that Patricia Aulitzky would be leaving her role as midwife Lena Lorenz in the series of the same name and would be replaced by Judith Hoersch. She can be seen in the lead r...
Voluminous hair in no time at all: 6 tips from a professionalVoluminous hair with body and fullness is not rocket science - even with fine hair. We reveal how you can easily achieve this!
Streak-free window cleaning - here's how!We want to let the sun into the house - preferably through sparkling clean windows. But how do we clean our windows without leaving streaks? The most convenient way is with cordless window cleaners. B...
Time to live Part 7: Learning to let goSometimes we first have to say goodbye to certain things in order to recognize what is good for us - and what we actually need.
We love olives: Interesting facts and delicious olive recipesThere are said to be over 100 different varieties of olives. And they don't just differ in color. We reveal a few exciting facts about the Mediterranean stone fruit as well as delicious olive recipes.
Beauty miracle argan oil: the exclusive oil is an all-round talentSmoothing, protecting, regenerating - argan oil, the most exclusive oil in the world, is a real all-rounder. No wonder it is so popular in skin and hair care. Find out what the beauty elixir can do he...
Time to live Part 6: On being happyOften just a few small changes in everyday life are enough to make you feel better. So why wait? Have courage - and fulfill your wishes.
Dating and new love for Christmas!Do you want to fall in love again? And above all: you don't want to be alone at Christmas? That's no problem with the free dating service in your area. You can start the search for a new partnership w...
Advent wreath DIY: The most beautiful wreaths from the webChristmas is four weeks away and the first Advent is coming up at the weekend - high time to start thinking about a pretty Advent wreath. Still need a little inspiration to get you in the mood? Then w...
10 clever tips for a relaxed Advent seasonWe're really looking forward to the festive season - and we're really not giving stress another chance this year. With these 10 tips, you can keep a cool head even in the hectic pre-Christmas period!
An unusual Christmas: ideas for Christmas EveChristmas is all about traditions. With the unpleasant characteristic of becoming a little more boring from year to year. But this can be countered without destroying the family "spirit of Christmas"....
Crease-free shirts: 4 tips for crease-free ironingMountains of laundry piling up in front of you? Around 39 percent of Germans consider ironing to be the most annoying household chore. No wonder, because standing at the ironing board for hours really...
Time to live Part 5: Learning mindfulnessFaster, further, better - we often put ourselves under pressure by expecting too much. We brood over the past and worry about the future. This makes it all the more important to consciously enjoy the ...
Kitchen tip: Cooking and baking without scalesDo you want to bake or conjure up a dessert but don't have a kitchen scale to hand? No problem, with a cup and tablespoon you can cook or bake without a scale. From sugar to rice to nuts - with this l...
Time to live Part 4: Dare to say "no" more oftenIs it hard for you to refuse friends, family and colleagues? Helping others is great, of course. But we should never lose sight of ourselves in the process.
Straighten your hair properly: The dos and don'tsWhether shiny straight, loose curls or the perfect wave - straighteners are now a popular styling tool for hairstyles of all kinds and all hair lengths. To ensure that your style is perfect and your h...
Healthy teeth, healthy body: how our teeth influence our healthAs long as nothing hurts, most people don't go to the dentist. This can have consequences, as diseased teeth do not always hurt. There is a whole range of complaints that can be triggered by insuffici...
Time to live part 3: "I am great!"Faith moves mountains, especially faith in ourselves. Read part 3 of our major self-coaching program to find out how we can learn to recognize important opportunities and develop our potential.
