Lose weight better: Which diet is right for me?One diet after another and then comes the yo-yo effect? Put an end to it! Permanent and better weight loss only works with a type-appropriate change in diet. With the "Deutschlank" principle, you can ...
"Chaos Queens": Two new films in the ZDF "Herzkino" seriesIn the ZDF Heart Cinema on February 18 and 25, 2018, women show what they dare to do. In "Ehebrecher und andere Unschulddslämmer" (18.02. at 20.15), Amelie surprises everyone with her new courage to f...
What to do in an emergency: how to provide first aidWhether in the supermarket, on the bus or while hiking - we can find ourselves in a situation where we need to administer first aid at any time. Many people shy away from first aid measures out of fea...
3 care tips for a sore noseIt runs and runs - and at some point the skin under the nose and around the nostrils becomes irritated and red. A sore nose not only looks unattractive, it also hurts - every time you have to blow it ...
Preventing dementia: new hope for Alzheimer's diseaseA disease that has so far been almost impossible to defeat. However, new attempts to stop the brain disease and Alzheimer's symptoms with medication should soon lead to success. Here are some drugs th...
Burnout syndrome: is my tiredness already an illness?In burnout syndrome, the mood is severely depressed and can even lead to severe anxiety and depression. We all feel exhausted, drained and stressed at times - but is this still normal or already a dis...
Craftsman wanted: How to find a good emergency serviceThe heating breaks down at the weekend, the drain is blocked or you are standing in front of a locked door? Help is needed and a tradesman is needed! However, emergency services sometimes charge a lot...
Contactless payment: When the cell phone becomes a walletOur smartphone can do so much. Why shouldn't it also make shopping in the supermarket easier? Contactless payment is already commonplace in many countries. We explain the most important information ab...
Is coffee healthy? It can prevent these ailmentsThe cups are high: three to four cups of coffee a day is considered good for us these days. We get to the bottom of the question: is coffee healthy? Read on to find out what ailments the "black gold" ...
From life: In love with a marriage fraudsterChristine (40) is very happy with her friend Doro when she falls in love. But then this man brings back many bad memories. Christine hopes that she can open her friend's eyes in time and save her from...
Dog paws in distress: What to do if your dog is injured?When out for a walk, it can happen that our four-legged friend gets a wound. If our pet suddenly limps, this can be a sign that he has stepped in something while romping around. The dog's paw is in tr...
Ramen: The Japanese noodle trendRamen has recently conquered the world: whether in America, Australia or Europe - everyone is slurping up this delicious and filling mixture of noodle dish and soup. Here we tell you exactly what rame...
"Flashdance - the musical": Gitte Haenning conquers the musical stageDanish singer Gitte Haenning (71) became one of the most popular interpreters of German pop music with her hit "Ich will 'nen Cowboy als Mann". From 20.09.2018, she will be on stage for "Flashdance - ...
Click and borrow: The new trend towards online borrowing and rentingBetter to use than to own - a very good idea that we are happy to endorse. And there are now lots of great options on the Internet. Whether for the household, closet or leisure time: we have put toget...
Red veins on my face: do I have rosacea?Red veins on the face, usually on the forehead, nose, chin and cheeks, can be a symptom of a skin disease that affects around four million Germans. Rosacea is a chronic, inflammatory skin disease of t...
Take a happy bathGlide slowly into the warm water. Deeply inhale the scent of aromatic essences ... Pure well-being. That can even heal. There are a few things you should bear in mind to ensure that your bathing exper...
From shopping to parking: This is your right in everyday lifeWhether in traffic, at home, in a restaurant or on the internet - we often think we know exactly which law applies in everyday life. But is that really true? We explain the biggest legal misconception...
Retention periods: How long do I have to keep documents?Where did I put the bill for the TV? The search begins... It's not uncommon for chaos to reign at home when it comes to "papers". When you start tidying up, you are often unsure whether you need to fi...
House dust allergy: What dust mite allergy sufferers need to knowIf a light gray layer of dust forms on furniture surfaces or decorative objects, it doesn't just bother clean housewives and househusbands. House dust also affects many people's health - they suffer f...
Erythropoietic protoporphyria: Carina's biggest enemy is the sunFor many people, summer is the best time of year. But for Carina, it is one thing above all: painful! She suffers from erythropoietic protoporphyria (EPP), a congenital metabolic disorder that causes ...
