Big makeover: "Now I'm completely myself"Andrea (51) is rightly proud: after a diet, she now wears a size 36. Her wish for us: a new, fresh look for her new figure. And we are only too happy to fulfill it.
Expert interview: "Flu vaccination: four is more protective than three!"The flu season reliably starts again with the cold season. High fever, sore throat, cough, headache or aching limbs are just some of the symptoms of flu. The illness often lasts for many days, and in ...
Care in the family: what to do now and what to considerIf a relative is dependent on help due to illness or a disability, there is a lot for those affected to arrange and consider. An important tip for anyone who provides care at home: think about your ow...
Quick solution: Charge your cell phone on the goBummer: Now of all times, your battery is running low and there's no power socket in sight. Fortunately, there are good alternative helpers that you can use to charge your cell phone on the go.
1,000 vacation photos on your cell phone! And now?As soon as you get back from vacation, the memory of your cell phone and digital camera is overflowing with photos. But where to put all the photos and memories? There are three practical options:
We women need iron: The right diet for iron deficiencyTired, pale and exhausted - this indicates an iron deficiency. The diet compensates for it. Read here to find out what we need iron for and which foods contain a lot of this important mineral.
Washing laundry properly: The best care tips for viscose, silk, wool & co.Just discovered a great dress while shopping? Of course, you want it to look as chic as it does in the store in a few months' time. So it's all the more annoying if it shrinks or wears out in the wash...
7 trendy hairstyles from Sylvie Meis to recreateSometimes straight, sometimes curly, sometimes pinned up - Sylvie Meis knows how to put her hair in the best light. Every day, the beautiful Dutchwoman proves anew that long hair doesn't have to be mo...
Big makeover: Blanka shows courage with colorBlack is now passé! Blanka (45) wants to bring more color into her styling. The great result of the big makeover by Lea and Takko Fashion proves that this really suits her.
Strengthening love in everyday life: 11 tips for a happy relationshipButterflies in your stomach, floating on cloud nine - beautiful and incomparable. Fortunately, when the initial infatuation wears off at some point, there are ways to make living together radiant, exc...
What to do about dry mouth?We get a dry mouth when we are stressed or excited. This passes. For many people, however, dry mouth is a permanent condition. The salivary glands normally produce between half a liter and two liters ...
More cleanliness: When is a prewash useful?Even brand new washing machines still have it: the setting for a "prewash". However, this is no longer necessary for most textiles. But in special cases, a pre-wash cycle makes sense, according to the...
How our Google search queries reveal our most intimate secrets"Google search is the biggest and most honest psycho-study of all time," says Seth Stephens-Davidowitz - and he knows what he's talking about. He himself used to work for the search engine giant. Now ...
Eat sustainably with a clear conscienceSaving resources, protecting the environment and still not losing the desire to eat: Is that even possible today? We have 20 suggestions on how you can enjoy e and so without a guilty conscience. And ...
Hormone therapy for menopausal symptoms: Useful or dangerous?Hormone therapy is often used to treat menopausal symptoms. In replacement therapy, artificial progestins and oestrogens are supposed to alleviate the annoying menopausal symptoms. However, it is stil...
Starting your own blog: the best tips for successHow do I write a successful blog? Google spits out almost 6.7 million answers to this question. No wonder - many people dream of writing about a topic online. Full-time bloggers Nele and Finn Hillebra...
Big makeover: Silke wants to take a risk when it comes to fashion40 is the new 30 - Silke proves this impressively. And the trendy, cheerful styling makes her look even more youthful. Her fantastic transformation during the big makeover with Lea and Takko Fashion m...
6 curious facts about the bananaWe love the yellow wonder fruit as a source of energy and a healthy snack. But do we really know them? We reveal six curious facts about the banana that will surprise you.
Alzheimer's: The new theories on causes and treatmentThe causes of this insidious disease are still not clear. It was long thought that protein deposits in the brain were responsible. However, there are new findings.
Vacation complexion at home: the best tips for a long-lasting tanWhether you're on vacation in the south or on a balcony - with these tips for a long-lasting tan, you can enjoy your great summer complexion for longer.
