World Health Day 2017 focuses on depressionMore and more people are suffering from depression - reason enough to make this life-threatening illness the theme of World Health Day 2017, which is celebrated today, April 7. Education, prevention a...
Proper care for sensitive skin: how to respond to its needsSensitive skin is like a diva that needs to be nurtured and cared for: it tightens, itches, blushes or flakes. However, if you respond to its needs, it can be soothed quickly.
Wild garlic: product information and tasty recipe tipsThe scent of garlic is in the air. One of the most popular spring herbs is finally back! Whether fresh from the market, harvested in the forest or in your own garden - no one can resist wild garlic no...
Pain-free in 5 minutes: 7 quick tips against painIt comes out of the blue, the pain. Suddenly your head stings, your neck aches unpleasantly or a tooth hurts terribly. What you can do about it immediately:
Health and exercise: 6 reasons to go for a walkThe easiest way to combine health and exercise: simply put one foot in front of the other and go for a walk outside. We give you 6 reasons to go for a nice, long walk again.
Essential oils: 6 plants with healing propertiesThe power of essential oils should not be underestimated. Many plants have a healing effect and - when dosed correctly - are a good complement to conventional medicine. Whether for cramps, pain or ras...
Water is so healthy - tips on forgotten medicineFor today's "World Water Day", we reveal what this miracle product can do, because water is not just for washing, but above all a great source of energy, a fitness booster and an inexpensive elixir of...
Yoga for the back: These exercises provide supportYoga increases the well-being of body and mind. Through breathing exercises, relaxation techniques, meditation and certain movement sequences, the soul regains its balance and the body recharges its b...
For International Women's Day: fun, exciting and interesting factsMarch 8 is International Women's Day, and this time we are celebrating ourselves - with all our wonderful qualities and our many facets. This day in honor of women has been around for over 100 years. ...
Long-term healthy teeth: 5 questions for the dentistOur expert Dr. Thea Lingohr is an oral surgeon and dentist in Cologne. For today's "Dentist's Day", she explains the most common problems when visiting the dentist. What do we need to pay attention to...
World Hearing Day: act in timeEvery second German claims to have poor hearing. However, very few of those affected actively counteract this. To draw attention to the importance of hearing and to encourage people to optimize their ...
Wonderfully spicy: spring pesto 3x differentYou don't have to be a culinary artist to make a delicious pesto. The vitamin-rich paste is very easy to make. And you can vary the ingredients wonderfully for a spicy spring pesto. With wild garlic, ...
Trend color Greenery: Transform your home into a green oasis of well-beingWhy should we wait for May when we can "make everything new" now? With the trend color chosen by the Pantone color institute for 2017, we can conjure up spring in our homes. It's called "Greenery" and...
National Tortilla Chip Day: The ultimate guacamole recipeOn February 24, the "National Tortilla Chip Day" is celebrated worldwide. And what goes better with tortilla chips than a delicious guacamole? We have picked out the ultimate guacamole recipe for you.
Carnival 2017: last-minute costumes for those who decide at short noticeWeiberfastnacht marks the official opening of the fifth season. Whether you greet the next five days with "Helau" or "Alaaf", toast with Kölsch or Alt, all carnival revellers have one thing in common:...
Stand your ground against bullying day 2017: five tips against nasty taunts in the workplaceThe figures are alarming: a study by the market and social research institute Ifak in Taunusstein near Wiesbaden found that one in eight employees has already been bullied at their current workplace. ...
Live healthier: The 15 best tipsWhether we fall ill, whether we feel young for a long time and whether we look young is entirely up to us. There are just a few things we need to do - it's actually quite simple!
Love each other! Small everyday ideas that bring joyWe are far too rarely nice for no reason - not just us, but also the Americans. That's why the "Day of gratuitous kindness" was created. On February 17, the unofficial holiday is celebrated with the a...
We celebrate Umbrella DayToday, February 10, is all about the umbrella. But we won't let that spoil our mood at all. Read here how to make the grayest rainy day beautiful!
Watch out, naggers: Getting rid of them needs to be learned!In the office, at the supermarket, on the bus - you're never safe from everyday annoyances. But with the right strategies, you can quickly get rid of the annoyances.
