Dealing with fear - our new attitude to life?Even if the probability is low, our concern about becoming a victim is growing: Almost three quarters of respondents in a study said they panic about an attack. How can I deal with fear properly - we ...
More light, more moisture: what houseplants need in winterAlthough houseplants are protected from snow and frost in winter, they need special care. The dry heating air and lack of humidity are particularly hard on tropical plants. Therefore, spray the plant ...
Gym: tips for beginnersThere are many reasons to start fitness training: a flat stomach, building muscle or getting rid of the rolls on your hips. But many beginners throw themselves into the fray according to the motto "a ...
Get over gastrointestinal infections well: How to get well quicklyAnyone who thinks that vomiting and diarrhea only occur in daycare centers, schools, hospitals and on cruise ships is mistaken. Anyone can catch it, so even private households are not immune to the hi...
Eye make-up step by step: green glamorEvery year, the color company Pantone chooses a new trend color. After Serenity and Rosé Quartz in 2016, the color for 2017 is Greenery. Green eye make-up also looks super fresh and gives our eyes a m...
The 12 best tips for a dream vacation at a bargain priceFor 52% of women, it was a happy day when they were able to pick up a bargain. This was the result of a representative survey on happiness conducted by "Idee für mich" in collaboration with Emnid. If ...
Hair care: Great hair from 40The texture of your hair can change over time. These hair care tricks will keep it silky and full! How to keep your hair beautiful and healthy after 40!
Sperm allergy: when sex makes you illIt is more common for men to feel weak and very tired after sex from time to time and is not all that surprising. However, if you have flu-like symptoms shortly after coitus, such as a runny nose, bur...
Taking a temperature correctly: Which method and where?Fever is not uncommon, especially in the cold season, as it often goes hand in hand with colds and flu. An elevated body temperature is not dangerous at first, but it is important to keep an eye on it...
Constant cystitis! What to do if symptoms persistNormally everything is over after three to seven days: thanks to gentle methods, most women's urinary tract infections subside after a few days. However, some sufferers constantly complain of cystitis...
5 questions for winterAs beautiful as the cold season is, it always presents us with new challenges. Whether at home or out and about, snow, wet and cold can cause us many annoying problems. Here, winter itself explains th...
The ideal Christmas treeIt will soon be time to look around for a suitable Christmas tree. Apart from the size - after all, it has to fit into the home - choosing the right variety is also important. If you only buy based on...
Relaxed through the menopauseIt is a process that takes a lot of time - during this phase in a woman's life, hormonal changes occur. The concentration of sex hormones and the body change. And every woman experiences this time dif...
Counselor, comforter and gossip all in one: get the Best Friends FlatAdvice and support in every situation in life, forgetting about everyday life, switching off, enjoying together, watching the TV program up and down, making the kitchen unsafe for two and then immersi...
6 signs that you are being cheatedBeing cheated on is probably one of the worst breaches of trust that can happen in a relationship. Do you suspect that your loved one may be having fun elsewhere, but you're not sure? Then these six s...
Become aware of your true giftsThe Christmas holidays should actually be an opportunity for rest and reflection. However, we often don't make time for this, says our happiness expert Dr. Sandra Boltz and advises how this can be ach...
Flatulence, bloating and the like: what helps with stomach pain?The festive season is just around the corner and with it comes one or two mammoth tasks for our gastrointestinal tract. Not only hearty meals, but also sweets and alcoholic drinks will be on the table...
As versatile as I am: LEA number 52 at the kioskAs versatile as I am - that's Lea! Every Wednesday you can expect expert information and advice, paired with exciting and relaxing entertainment. You can read these exciting stories in the new issue o...
