Big makeover: "Younger, fresher - like a new look!"Cathrin (52) is happy: what a difference hair styling, new glasses and trendy fashion can make - she is now a completely different person, a great person. The result of Lea and KiK's big makeover is r...
Alleviating menopausal symptoms - here's howLet's be honest: the time around the menopause is annoying. Nevertheless, there are a few things you can do to keep menopausal symptoms to a minimum. Here we reveal how you can get a better grip on ho...
Oil pulling: Instructions and what it's good forOil pulling has been practiced for thousands of years in Indian Ayurveda and Russian folk medicine. It is said to protect against bacteria, fungi and viruses, detoxify the body and be good for the tee...
The most beautiful Advent calendars for 2017Every year ... Christmas is just around the corner again sooner than we thought. It's high time to take a look at the most beautiful Advent calendars for 2017 that will sweeten the days until then. An...
Clever household tricks: What tea bags can doIt is delicious, healthy and sooo versatile. Freshly brewed loose tea is a very special treat. But it also tastes good in bags - and these can be reused in practical ways. Here we tell you how to use ...
Marlene's confession: "My husband totally ruined me!"For a long time, their marriage seemed to be a happy one. Until Jürgen changed completely - and left his wife in ruins. How Marlene's (42) great love ended in disaster.
Big makeover: "I'll be braver from now on!"Andrea (46) wanted an update for her hair and more confident styling. Lea and KiK were happy to fulfill her request during the big makeover - down to the last detail, such as new glasses and statement...
Washing tips for knitwear: How to keep your sweater, scarf & co. beautiful for a long timeCuddly and soft - that's how we like our knitted sweaters and jackets, hats and scarves in the colder months. Gentle care is important to keep them looking good for longer. Similar to human hair, each...
Big makeover: "I feel great!"Martina (46) was excited and a little shy at first. Her new self and the trendy outfits broke the ice and left her beaming in the end. We show the great result of her big makeover from Lea and KiK her...
Live 15 years longer: The best natural anti-aging remediesForever young! Let's be realistic, this will probably remain a pipe dream. But we can grow old healthily, stay fit and live longer. Our most important allies are a healthy diet and regular exercise. W...
These Advent calendars will sweeten the Christmas season this yearEvery year, 24 little doors sweeten the waiting time until Christmas. We have already picked out the most beautiful Advent calendars for you. From high-quality cosmetics and fine jewelry to little tre...
Inspiration of the day for November 2017Would you like a little help to start the day? From witty sayings and exciting quotes to wise words - we sweeten your day with our "Inspiration of the day". Let yourself be inspired anew every day, be...
Through the fall without a bladder infection: 5 important prevention tipsRight? We usually only take action when our abdomen is already pinching and twitching. Then we put a hot water bottle on our stomach. But we can do a lot to prevent bladder inflammation. This is parti...
Chlamydia: transmission, symptoms and treatmentChlamydia should not be underestimated. If left untreated, the sexually transmitted disease can clog the fallopian tubes and cause infertility. Men are also affected. Read here how chlamydia is transm...
Animal Halloween: the funniest costumes for four-legged friendsFor one day soon, everything will once again revolve around spookiness and dressing up. Of course, our favorite four-legged friends can't be left out. We show you the funniest and most creative Hallow...
Big makeover: "This is how fashion is fun!"Andrea (42) got on so well with Marjan (10) that we had the little fashionista pose in front of the camera - pretty trendy, aren't they?
Clever anti-ageing training for the brainHas your memory ever let you down? For example, when paying at the till: "What was my pin again?" Such lapses can be avoided.
Get off to a sporty start with the perfect outfitYoga outfits are popular because they are comfortable, made of pleasant material and you also look good in them at home. But how do you choose the perfect yoga outfit? Here you will find all the impor...
SOS breakdown service for household appliances: DIY repairsDishwasher or washing machine on strike? Calling in a professional can often be quite expensive. With the right tricks, you can repair household appliances yourself and get them working again.
Sea buckthorn: healthy superfood from the homelandSea buckthorn grows all over Europe. The small orange berries like the sun and sandy soil best - which is why this superfood can be found in the dunes on the Baltic coast of Mecklenburg-Vorpommern, fo...
