How to lose weight: Snack on something sweet once a dayYou would like to lose weight so much and restrict yourself at the main meals. In between, hunger gnaws at you. And if you are constantly hungry, you are also susceptible to all kinds of sweet snacks ...
Diagnosis of malignant melanoma: why it is so dangerous and how it can be treatedOver 20,000 people are diagnosed with malignant melanoma in Germany every year. If the disease is detected at an early stage, it is easily treatable. At an advanced stage, however, it is aggressive an...
Drink more - it's effortless with these 7 tipsIt is extremely important for the body to be supplied with sufficient fluids. This applies at any age. If you drink enough, your body will thank you in many ways: you will notice it in your skin, whic...
Patchwork family: problems and advantagesMartina F. (38) met her boyfriend Dirk (39) four years ago. They both already have children. She tells us how they came together to form a patchwork family
The shoe check: Taking giant strides into fallJust in time for October, the garages are full again because: The winter tire season begins. The change from summer to fall and winter should now also take place in the shoe cupboard. Well-soled, you ...
Friendship after separation - can it really work?According to a study, one in three people maintain a friendship with their ex-partner after the break-up. Couples therapist Ferdinand Krieg from Berlin knows that it's not that easy. Here he explains ...
Porcelain complexion despite rosacea: 4 skincare tips for even skin tonePeople who suffer from rosacea often want their skin to be fine and calm. This is because dilated veins and redness on the face that itch, burn or sting are typical of the skin condition. If left untr...
How good is our tap water in Germany?Hormones, bacteria, lead residues ... We can give the all-clear: The quality of our tap water in Germany is top. What you should still be aware of!
DIY fall decorations: Enchanting pendants with crafting instructionsWe have lured deer, foxes & co. out of the forest and given them a new home - as enchanting accessories. Here, simple branches are adorned with the forest dwellers - on sculpted pendants. You can ...
Safely through fall and winter: Make yourself visible!Prevent the increased risk of accidents in the winter months, recommends the Auto- und Reiseclub Deutschland (ARCD): Bright clothing should be a matter of course. However, reflective strips on clothin...
What good are online reviews?Many of us rely on customer reviews when we order something online. But what good are they?
The most beautiful feel-good hotels under 100 eurosFancy a little time out? We have looked for the most beautiful feel-good hotels in Germany for you. And the best thing is: all hotels can be booked for less than 100 euros per night!
How dangerous is the plant toxin in beer?What madness! This year marks the 500th anniversary of the beer purity law! Unfortunately, the anniversary is overshadowed by unpleasant news.
Look younger: The right skin care to combat wrinklesThe skin begins to age from the age of 20. This process is barely visible at first, but becomes apparent in your mid-30s at the latest: first fine lines and later wrinkles appear. However, this does n...
SingingWitt: the renowned employee choir celebrates its fifth anniversary with a charity concertIt's no secretthat singing makes you happy. If you can also do something good with it, the effect is twice as great. Numerous members of the Witt Group in Weiden know and live this, who meet regularly...
Proven! Tai chi is good for the lungsAnyone who suffers from asthma or chronic obstructive pulmonary disease (COPD) should definitely try tai chi. Canadian researchers have found that Far Eastern shadow boxing improves your condition in ...
Watch out, cash on delivery! The new scam at the front doorFraudsters are always coming up with something new. The police warn against the latest scam used by crooks to take money out of the pockets of unsuspecting consumers: cash on delivery at the front doo...
Home care or nursing home?If your parents can no longer look after themselves, the question arises: Can I look after them? We explain what you should consider when deciding between home care and a nursing home. And at the end ...
Thanks to sophisticated technology: thyroid surgery without a scar on the neckThe doctor has discovered a lump on my thyroid gland! And now he advises surgery. This is usually performed via the neck, which means that a noticeable scar remains. However, many patients find this d...
Simple yoga exercises for in betweenJogging? Yes, but not when it's raining. Going to the gym? Unfortunately, I don't have that much time. Do you know this too? You'd like to do something for yourself, but you can't because of your inne...
