What helps against back pain? Expert advice from Dr. TobolskiSooner or later, everyone has back pain. Prof. Oliver Tobolski from Cologne knows what helps and quickly banishes the pain. He is a specialist in surgery, sports medicine and chirotherapy.
Seniors: Sport keeps the brain fit in old ageThe closer the two halves of our brain are connected, the better it works. However, the connections weaken with age. However, this process can possibly be halted through exercise.
Irritable bowel syndrome: what to do when digestion goes crazy?Some suffer from constipation, others from diarrhea, flatulence or abdominal cramps. In irritable bowel syndrome, digestion goes crazy. Doctors cannot find any organic causes, even after a thorough ex...
Proven! Tai chi is good for the lungsAnyone who suffers from asthma or chronic obstructive pulmonary disease (COPD) should definitely try tai chi. Canadian researchers have found that Far Eastern shadow boxing improves your condition in ...
Exercise for diabetes & co. replaces bitter pillsWe know that sport is healthy. But now studies are showing the benefits of more exercise for diabetes, high blood pressure and depression.